CBT - Worry Thought Journal
Free App
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About CBT - Worry Thought Journal
A simple, easy to use app for recording worry thoughts, for those suffering from anxiety, depression, and PTSD. Based on CBT (Cognitive Behavioral Therapy).
Features include:
Worry thought journal: to record worry thought records
Mood Recording
Cloud Data Storage: to save your data permanently
Premium mode: to enable data storage and ads free experience
Security Pin: to prevent unauthorized access to your data. Enable via Settings
This app is ads supported to allow for continued development. Premium mode pays for our servers to enable life time cloud data storage.
Features include:
Worry thought journal: to record worry thought records
Mood Recording
Cloud Data Storage: to save your data permanently
Premium mode: to enable data storage and ads free experience
Security Pin: to prevent unauthorized access to your data. Enable via Settings
This app is ads supported to allow for continued development. Premium mode pays for our servers to enable life time cloud data storage.
All Application Badges
Free
downl.
downl.
Android
4.2+
4.2+
Bug
buster
buster
Android app
App History & Updates
What's Changed
*Ability to set daily reminders for both Mood and Worry Thought recording
*Bug fixes
*Ability to set daily reminders for both Mood and Worry Thought recording
*Bug fixes
Version update CBT - Worry Thought Journal was updated to version 1.8
More downloads CBT - Worry Thought Journal reached 1 000 - 5 000 downloads
What are users saying about CBT - Worry Thought Journal
Z
by Z####:
by Z####:
I emailed the developer and had quick help, and reply, he really listened to my questions, suggestions
E
by E####:
by E####:
I would use it but hardly use the app when you need to
Z
by Z####:
by Z####:
Like this, first filled the question or test make me feel better, and security pin make more safe
Z
by Z####:
by Z####:
Had a little bug but was fixed a few minutes after making my review. Really awesome app, v v useful :)
V
by V####:
by V####:
Great app, helps track my worry. I really like it.
Z
by Z####:
by Z####:
No end of day reminder
D
by D####:
by D####:
Needs more mood tracking and recording of features
D
by D####:
by D####:
Good app. I've been using it to record my thoughts for a week now and it works
P
by P####:
by P####:
Colors could be different but I like the presentation and ideas in the app.
D
by D####:
by D####:
Great for recording worry thoughts. Ui could improve but it works but free
by Z####:
It helps me, I like it a lot!