LightWeight Training & Fitness

Take your training & fitness workout plans to a new level with LightWeight.
Whether you're looking to improve your overall health, fitness, build cardio endurance or train for fun!

LightWeight is the best training & fitness app on Android!
- The LightWeight training & fitness app enables you to track training and fitness activities. It has built in preset exercises and training sets, GPS tracking, workout history, statistics and graphs…. And many more!
- LightWeight training & fitness app fits for users of all levels and it is available in 2 versions: Free and Premium.

Designed for Phones & Designed for Tablets

Try it out now!

Minimum Requirements:
- Android Device with Android OS KitKat version 4.4 or higher
- Recommended minimum screen size: 4.8”

LightWeight Features:
Muscle Groups
- Includes major human muscle groups
-- Abdominals, Back, Biceps, Chest, Forearm, Legs, Shoulders, Triceps
- Easy access to related exercises
- Additional groups:
-- General: including worm-up and stretching
-- Outdoor Activities: including Running, Cycling, Hiking and Walking
Exercises
- Based on related muscle groups
- Each exercise includes detailed description, explanation and demonstration video
- Performance tracking details and graphs
- GPS tracking for outdoor activities
- Additional options:
-- Edit, update, add, delete
-- Change or update exercise images and demonstration video
Training Sets
- Built in Training Sets for Beginners, Advanced and Experts Levels
- Based on levels and weekly sets
- Add, edit or update the sets with the built in Sets Editor
- Schedule the training sets or start training immediately
Calendar
- Includes Training Sets and personal schedules & events
Scheduler
- Schedule your training sets
- Reminder
Media Streamer and Music Player
- Media Streamer of popular radio stations
- Media Player for your tracks
- Works in the background
Backup/Restore
- Backup and Restore LightWeight database
- Enables simple upgrade from LWAFree to LWAPremium version