Abs Workouts & Exercises Free

Abs Workouts & Exercises Free Free App

Rated 4.46/5 (1,851) —  Free Android application by Diamond App Group LLC

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About Abs Workouts & Exercises Free

Spartan Six Pack Challenge is the ultimate tool for achiving your goals to the perfect body.

Full (Upper, lower and oblique ab muscles)ABS Challenge for your ease in an interactive & entertaining way.
Perform challenges day by day to complete your abdominal six pack challenge in your home & get one step closer to your six pack goal.

Workouts our app offers:
Spartan Abs Level L1, L2, L3
ABS at the Gym
Home ab workout
Swissball
Quick reps routine
Quick interval workout
Spartan interval(easy, medium, hard)
MMA fighter's system
4M Abs Circuit
App contains 40 high quality video animations followed by information of muscles involved.
So in total there are 13 insane workouts.

-Timer and Circuit Routines
-Every exercise is Video Followed
Each workout has briefly described instructions.

When you have entered the routine you will get a video that is related to the given time and workout,that will help you do it.
Also it contains a Pause button.
At main workouts layout you have simply designed routine review so you can understand meaning of workout easily.
Start body transformation journey today, burn ugly layers of fat and get defined stomach.
Get pack of GYM, Home or Bodyweight, Calisthenics and Swissball routines Now!

How to Download / Install

Download and install Abs Workouts & Exercises Free version 1.2 on your Android device!
Downloaded 100,000+ times, content rating: Everyone
Android package: com.absspartan, download Abs Workouts & Exercises Free.apk

All Application Badges

Good rating
Free
downl.
Android
4.1+
Bug
buster
For everyone
Android app

App History & Updates

What's Changed
-App redesigned
-New videos
-More workouts -
Reminder
-Bugs fixed
Name changed  Name changed! Six Pack Ab Workouts Challenge now is known as Abs Workouts & Exercises Free.
More downloads  Abs Workouts & Exercises Free reached 100 000 - 500 000 downloads
Version update Abs Workouts & Exercises Free was updated to version 1.2
More downloads  Abs Workouts & Exercises Free reached 10 000 - 50 000 downloads

What are users saying about Abs Workouts & Exercises Free

T70%
by T####:

This app gives me options when at work in a small space. There are so many exercises I squeeze in during a 10 minute break.

T70%
by T####:

First say using this app for the workout and after the workout I felt the burn. Other workout apps I tired didn't work for me and I wasn't feeling the burn, so I really like this app.

T70%
by T####:

I like it..In not sure you f it works get but it feels like it

T70%
by T####:

Cool app to get some fast abs workout.

T70%
by T####:

I can plan my own personal sessions through this app by the selection of few related and similar ones.

T70%
by T####:

Awesome free app

D70%
by D####:

It's good if your trying to find new work outs

W70%
by W####:

Super app for body fitness and it will bee so cool for using

Z70%
by Z####:

Coolio

U70%
by U####:

Great app

T70%
by T####:

Good app

H70%
by H####:

Awesome

T70%
by T####:

This is a good app with good exercises. However, what I have seen is when a programme/set of exercises are started/beginner level and after completing say all exercises, the final result shows that all exercises are completed and time taken is zero seconds. This part is ridiculous. Also each exercise says 5-10x - this should be precise and specific in what it means. is it 5 set-10 rep or 5-10 reps. These minor things are to be taken care.

V70%
by V####:

This app is no joke! You will FEEL it. I'm about 2 weeks in and seeing results already. I believe a six pack by summer is now feasible for me! I like that it doesn't have too many features, just a set plan and simple animations that easily show all the exercises.

D70%
by D####:

App simply works for multiple uses. Promotes definition and increases strength and endurance. Not some magic app as werk must be put in to achieve results if any kind.

T70%
by T####:

It's stops working whenever I try to unlock a new package

Z70%
by Z####:

Nice options when it comes to picking a workout. Timer is nice and loud automatically logs workouts days ya need a bit of motivation share option helps you do the work so people don't see you slack

N70%
by N####:

Awesome

U70%
by U####:

My stomach has improved a lot already and it has only been a couple weeks! :) I love this! Unlike most apps, I love that this shows video on how to do some of these simple exercises.

T70%
by T####:

When you click on the plan you don't get exercises associated with that plan; you get a total different set of exercises.

C70%
by C####:

Free version is great and easy to use. Better than many other similar offerings on the play store. Thinking about buying the premium version as it offers good value and supports future developments.

G70%
by G####:

Best ab workout i can feel my abs just screaming to come out i will keep pushing to earn my 6 pack

T70%
by T####:

Great workouts and simple to do with no equipment. App even has a reminder so you don't forget to work out

N70%
by N####:

There is no 'shortcut' to abs. Even this takes dedication and hard work. However, I really love how easy to use this is and how useful it is. Only hardwork and dedication can ever earn you abs, but this app amongst others can help you develop a system and dedication to that system.

O70%
by O####:

This app is no joke! You will FEEL it. I'm about 2 weeks in and seeing results already. I believe a six pack by summer is now feasible for me! I like that it doesn't have too many features, just a set plan and simple animations that easily show all the exercises.

Y70%
by Y####:

The 1st 15 day abb workout is incredible! However, when I try to clcik the 30 day abb workout and the locked exercises, it just says the app stopped working. When is this part supposed to be fixed?

E70%
by E####:

Sir I am really impressed by these exercises my problem is I have to get up early and go to school I don't think it is possible to do 100 reps exercise getting up at 5 AM and still get ready on time any ideas on ideal exercise time for school going students ?

N70%
by N####:

Could you please make the pro version free just this once so that I can get access to more workouts of this really great and effective app. I always wanted to find an app like this one but I couldn't. And now that I have, I can't use it for free.lts because I don't have a bank account to pay for it. I'm so really much hoping for a positive reply. Thank you!

D70%
by D####:

Been using this app for a couple of weeks and the variety of ab exercises is perfect for what I need and I can already feel the strength and definition in my abs. Highly recommend for people wanting to tone up abs

E70%
by E####:

Really gets your abs showing! I recomend doing it twice a day if you aren't a very active person like me, it's amazing I recomend it to kids and adults p.s. do six pack v cut lvl 3

N70%
by N####:

Great Apps, but when i tried to buy the pro version it keeps crashing, please fix this i really want to buy the pro version..

N70%
by N####:

This is abs AND NECK workout

N70%
by N####:

I enjoy the ab burning workout, hopefully I will be gaining a six pack soon.

N70%
by N####:

I tried so much app... Bt this app is much better .. I lost my belly fat ... In 45 days...

V70%
by V####:

I like the design, workout and the challenge as a motor of the app itself. It is just perfect to handle

P70%
by P####:

If you want to define your abs, or even just get some. This is app is great.

N70%
by N####:

The app is nyc and a good way to do work out at home or any where . After doing this it feels like we just returned from gym after doing a heavy or intense workout

N70%
by N####:

Everytime I try to get the pro version it crashes

D70%
by D####:

Great app but I can't access the 'abs at home' and other options.Fix that and I will gladly give it 5 stars

N70%
by N####:

I paddle board and have tried a few ab workouts to do at home ...I just got off the water with my board and loved the workouts I could do!!!!


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Rating Distribution

RATING
4.55
1,851 users

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