Ballet Workout
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About Ballet Workout
Ballet Workout to tone Legs and Butt
Want a more toned, dancer like figure? A more toned lower body? Try this Ballet Workout to tone legs and butt. And you don’t have to train like a ballerina to see results. Ballet-inspired workouts are a great way to develop lean muscle mass and tone legs and butt while improving your balance, flexibility, and range of motion.
This Ballet workout, design to tone legs and but, combine small, isolated movements with lots of reps to burn calories and sculpt lower body muscles. All you need is a sturdy, straight-backed chair (to sub for the barre), a stopwatch, and this lower-body routine we’re showing you here. Do this ballet workout routine once through (preferably to up-tempo dance music), three to five times a week.
Want a more toned, dancer like figure? A more toned lower body? Try this Ballet Workout to tone legs and butt. And you don’t have to train like a ballerina to see results. Ballet-inspired workouts are a great way to develop lean muscle mass and tone legs and butt while improving your balance, flexibility, and range of motion.
This Ballet workout, design to tone legs and but, combine small, isolated movements with lots of reps to burn calories and sculpt lower body muscles. All you need is a sturdy, straight-backed chair (to sub for the barre), a stopwatch, and this lower-body routine we’re showing you here. Do this ballet workout routine once through (preferably to up-tempo dance music), three to five times a week.
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Android app
App History & Updates
More downloads Ballet Workout reached 10 000 - 50 000 downloads
What are users saying about Ballet Workout
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I am go be in dance academy cause I can dance like a ballerina
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I haven't tried it yet but it looked good
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Its so easy to copy in real I am a ballerina
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Makes you know how to dance ballet
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by J####:
by J####:
Ballet workout is so fun♥♥:-):-);-):-);-);-)and i gave them five stars★★★★★i love ballet
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This is awful
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بله
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LOVE IT
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Just a picture with links to rate app, share, or download other apps
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This need money
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Very good body exercises and the posture of the body is amazing thanks to this great workout
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I haven't tried it yet but it looked good
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by M####:
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Need to inprove
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Makes you know how to dance balley
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the best one yet
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LOVE IT
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by D####:
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Amazing
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by W####:
I'm a dancer myself and there was lots I saw wrong with her dancing. For one, her fifth positions looked much more like third to me. Her arms in second position (to the side) were far lower than they should be. During her grande battements, she bent forward a bit. While one is supposed forced to do that in the back but definitely not to the front. While it's rather minor, her hands are supposed to be held differently in ballet. While some may see this video as wonderful, I simply didn't see that at all.
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by A####:
It helped me perfect how to do it right
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I loved it it help me for my competition
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Needs stuff on jumps and turns and flexibility
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Really good x
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So helpful!
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Good ♥♡
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Need to inprove
by N####:
I love it I'm doing ballet my self at home and I didn't do ballet once not once at a ballet place