diet military in week

You can lose up to 5 kg per one week if you follow Military Diet without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day Military Diet is probably cheaper than what you’re eating right now. The food combinations in the Military Diet are designed to burn fat, kick start your metabolism and lose weight fast. In fact, the Balanced meal for military is one of the best natural diets known for rapid weight loss without a prescription.
Motivation is what gets you started
The diet may make you feel hungry, tired, and grumpy because it's a low calorie plan.
and also is claimed to help you lose weight very quickly.