SleepSound
Free AppAbout SleepSound
The SleepSound™ Mobile App is as safe and soothing as watching a relaxing waterfall or a crackling fireplace in a cozy mountain cabin. It emits light (flashes) and sound (beeps) synchronized to gently change your brain waves.
This uniquely developed pattern of light* and sound causes the brain to follow the pulses. Actual brain wave activity slows down as the pulses slow down. Exposure to this soothing stimulation leads to relaxation and eventually sleep in most individuals within 15 to 30 minutes.
SleepSound™ was developed by two Behavioral Medical psychologists who have between them 50 years of experience helping patients achieve greater health. They have developed innovative treatments by using biofeedback and state-of-the-art behavioral methods. These methods have helped to reduce chronic pain, improve sleep, achieve sobriety for drug/alcohol dependency, as well as reduce cardiovascular risk, manage anxiety and depression.
The doctors both recognized that their patients, as well as many other people commonly struggle with sleep problems sometimes for years. In fact, one third of adults in industrialized countries suffer chronic insomnia and another 20% when traveling for business or pleasure. Others also have insomnia when experiencing stress and/or health problems. It’s almost impossible to be healthy or work and concentrate at your potential if your sleep is impaired.
As a result they wanted to provide a drug-free sleep solution that's safe and easy to use. Try SleepSound™ and have a good night's sleep!
*CAUTION: Persons subject to any form of seizures or epilepsy, using a pacemaker, or suffering from cardiac arrhythmia or other heart disorders, should not use the SleepSound™ personal sleep application without Medical Supervision.
This uniquely developed pattern of light* and sound causes the brain to follow the pulses. Actual brain wave activity slows down as the pulses slow down. Exposure to this soothing stimulation leads to relaxation and eventually sleep in most individuals within 15 to 30 minutes.
SleepSound™ was developed by two Behavioral Medical psychologists who have between them 50 years of experience helping patients achieve greater health. They have developed innovative treatments by using biofeedback and state-of-the-art behavioral methods. These methods have helped to reduce chronic pain, improve sleep, achieve sobriety for drug/alcohol dependency, as well as reduce cardiovascular risk, manage anxiety and depression.
The doctors both recognized that their patients, as well as many other people commonly struggle with sleep problems sometimes for years. In fact, one third of adults in industrialized countries suffer chronic insomnia and another 20% when traveling for business or pleasure. Others also have insomnia when experiencing stress and/or health problems. It’s almost impossible to be healthy or work and concentrate at your potential if your sleep is impaired.
As a result they wanted to provide a drug-free sleep solution that's safe and easy to use. Try SleepSound™ and have a good night's sleep!
*CAUTION: Persons subject to any form of seizures or epilepsy, using a pacemaker, or suffering from cardiac arrhythmia or other heart disorders, should not use the SleepSound™ personal sleep application without Medical Supervision.
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
* 10 Day ad free trial period
* Unlimited usage with ads, after 10 day ad-free period
* Display Help Tips when SleepSound™ starts, and option to hide them
* Removed "End" slider
* Added "Extended Time" to give up to 120 minutes sessions, when 30 minutes is not long enough for some users
* Requires CAMERA permission to use camera flash on devices with a flash.
* Requires STORAGE permission for writing settings data.
* Requires INTERNET permission for Ads and In-App-Purchases turning Ads off
* 10 Day ad free trial period
* Unlimited usage with ads, after 10 day ad-free period
* Display Help Tips when SleepSound™ starts, and option to hide them
* Removed "End" slider
* Added "Extended Time" to give up to 120 minutes sessions, when 30 minutes is not long enough for some users
* Requires CAMERA permission to use camera flash on devices with a flash.
* Requires STORAGE permission for writing settings data.
* Requires INTERNET permission for Ads and In-App-Purchases turning Ads off
Version update SleepSound was updated to version 2.1
Version update SleepSound was updated to version 2.0
More downloads SleepSound reached 500 - 1 000 downloads
What are users saying about SleepSound
Y
by Y####:
by Y####:
Let me just preface this by saying that I've struggled with insomnia for approximately 10 years. I've maxed out dosages of prescription sleep aids with no help whatsoever - for 10 years. Agony.. I've only been using this app for three nights. I've had busy stimulating days which are the hardest to fall asleep. I first opened it with the noise and light and thought no way this will work - but it did. All 3 nights I've been asleep before the 20 minutes ended. I've felt so much better rested! It's magic!
E
by E####:
by E####:
Huh?
N
by N####:
by N####:
Annoying
Q
by Q####:
by Q####:
My whole life I've had a hard time getting to sleep, taking an hour or more. Using this app, I'm asleep in 10-15 minutes. Great part is if I wake up during the night, I can use it again and not be drugged out in the morning. Nothing else I've used, including medication or things like Melatonin have been as effective. I've got so much more energy in the day, it's fantastic.
C
by C####:
by C####:
I was skeptical, but this is surprisingly effective.
S
by S####:
by S####:
Annoying
E
by E####:
by E####:
I have had a terrible time falling asleep and staying asleep for years. But after being introduced to this app I will say I was very skeptical but after getting the settings right for me I love it! It helps my mind shut off and get calm so I can easily drift off quickly. It even helped my restless Chihuahua calm down and stay asleep all night too! Love it!!
Q
by Q####:
by Q####:
I always have the hardest time falling asleep but this app really helps. At first the sound is kind of annoying but once you really start focusing on it everything else seems to fade away. I recommend this app to anyone who can't seem to shut there mind off.
Q
by Q####:
by Q####:
What a great find. I've had trouble sleeping for years and this app can get me to sleep without having to use sleep meds. What is really great is if I wake up during the night I can use it again, and no morning drowsiness.
Q
by Q####:
by Q####:
Hello is very good software thanks
Q
by Q####:
by Q####:
Rip off
by N####:
I always have the hardest time falling asleep but this app really helps. At first the sound is kind of annoying but once you really start focusing on it everything else seems to fade away. I recommend this app to anyone who can't seem to shut there mind off.