15 Day Fitness Challenge

Every other person nowadays has a stressful routine or is worried about the gradually increasing obesity. The simple solution to these problems is to stay healthy and improve the diet schedule. Some people might find the latter option difficult to adopt but the former one is pretty easy. Staying healthy offers an active body, fresh look and a beautiful day. With the smartphone’s app ‘15 days fitness challenge’, you can now improve your health status, melt down the fat on your body and attain a perfect figure!

Those who find it tough to go to the gym or attend a regular aerobics class can download this application, set the daily exercise time and get in form in merely 15 days.

*** Type of Exercises '15 days fitness challenge app covers' ***

--- Full Body exercise in 15 days
--- But workout in 15 days
--- Arm Workout in 15 days
--- Legs exercise in 15 days
--- Shoulder exercise in 15 days
--- Simple weight lose in 15 days
--- Triceps workout in 15 days
you can extent this 15 day fitness challenge to 30 days fitness challenge by completing first fitness challenge plan and directly starting another hard workout/ fitness plan while we are working on update for full body 30 days fitness/ workout challenge plan.

*** How does this application work?***

The ‘15 days fitness challenge’ app is designed by the health professional coaches who put forward their input to enhance the productivity of the application. It consists of exercise patterns ranging from easy to medium and hard work out plans that the users can follow. The exercises mentioned are proven to produce best results. Follow the guidelines given in the app to see an appreciable change in the body’s figure at the end of your 15-day schedule.


*** Useful features of the app: ***

Ensuring improved physical, emotional and intellectual health; this app comes with other great features as well. They are as follows:


*** Offers perfect exercise plans: ***

The app designer offers perfect exercise plans for its users. Starting from multiple easy plans; the

exercise schedule is taken to harder plans for increased effectiveness. It is made sure that you get used to the easy exercising routine before jumping onto more strenuous exercises for body fitness.

It includes 15 days exercise schedule for abs, full body, and butt fitness.

*** Reminder and recording facility: ***

Using the same app, you can record your daily progress as well. Set a weight target and record your every day weight on it. See the weight loss graph at the end of the session to find yourself at a good place.

The app also comes with a reminder that rings at your scheduled timings to remind you to exercise for the day. This way not a single day goes missing!

***Exciting features:***
The app offers Gym-selfie option as well! Now you can share your daily progress via your end of the session selfie with your friends in Facebook, Whats-App,Twitter, and other social media platform easily through this app!

*** Animation and video guide to the exercises: ***
Another helpful feature of this app is that it provides animated images of different exercises as a sample. This way you’ll know how to perform the exercise. Even then if you have some doubts about the steps, you can visit the YouTube link given along for detailed guidance.

Work hard to follow the fitness plan with great interest and see the results at the end of the 15 days. You’ll surely feel the difference yourself.

---Stay tuned for 30 days Fitness plan challenge update--