Rapid Weight Loss Techniques

Rapid Weight Loss Techniques Free App

Rated 2.20/5 (5) —  Free Android application by georges louis

About Rapid Weight Loss Techniques

Lose Weight Fast: How to Do It Safely
Sick of crash diets and fad diets? Follow these healthy tips.


Working on weight loss? Then you probably want results -- fast.

Let me save you some time: skip the fad diets. Their results don't last. And you have healthier options you can start on -- today!

fruit and vegetables on scale

You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD.
How to Lose Weight Fast

If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds.

If you want to lose weight faster, you'll need to eat less and exercise more.

For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. It's very important not to cut calories any further -- that's dangerous.

Limiting salt and starches may also mean losing more weight at first -- but that's mostly fluids, not fat.

"When you reduce sodium and cut starches, you reduce fluids and fluid retention, which can result in up to 5 pounds of fluid loss when you get started," says Michael Dansinger, MD, of NBC's The Biggest Loser show.

How to Download / Install

Download and install Rapid Weight Loss Techniques version 1.01 on your Android device!
Downloaded 1,000+ times, content rating: Not rated
Android package: com.a130192847751c37ff6e1c192a.a65544828a, download Rapid Weight Loss Techniques.apk

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Free
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Android
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Android app

App History & Updates

What's Changed
Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.
More downloads  Rapid Weight Loss Techniques reached 1 000 - 5 000 downloads

What are users saying about Rapid Weight Loss Techniques

R70%
by R####:

Tapped on screen in different areas...nothing happens. Uninstalling.

O70%
by O####:

Not what it claims to be.


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Rating Distribution

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2.25
5 users

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