SANE Solution
Free App
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About SANE Solution
Real food doesn't have a barcode on it! Done with debilitating dieting, proceed low-calorie artificial nonsense, and all the other "starve yourself harder" insanity? Us too! Why not eat more of the right things rather than less of everything? You don’t have to go hungry or do complex math. With the new science of SANE eating, slim is simple.
Based on revolutionary research and New York Times bestselling book The Calorie Myth, and endorsed by top doctors from Harvard Medical School, Johns Hopkins, Cleveland Clinic, UCLA, and more, it's time to say “goodbye” complex calorie math and “hello” to more SANE food, more photos, and more fun! Instead of starving yourself, heal yourself by eating more delicious whole foods. The more SANE food you eat, the higher your SANEScore, the more fat you will burn, and the better you will feel.
It's as simple as 1-2-3:
1. TAG: Quickly note the servings of food groups for each of your meals. You can take photos of your food, or not, either way you are tracking your meals 3-times faster than calorie counting apps...so that's awesome!
2. SCORE: See the quality of what you’re eating instantly via your SANEScore (the patented quality measure of food ...calories are the quantity measure of food). Studies show that by increasing the quality of the food you eat, you will effortlessly eat the correct quantity of calories and heal (rather than starve) your body.
3. SUCCEED: See exactly what to eat next to reach your goals. You can even share your success with your friends in one click!
BOTTOM LINE:
--inSANE--
Calorie Counting Starvation = “Good”
Hunger = “Healthy”
Mantra = "Try Harder"
RESULT: Eating Disorders & Yo-yo Dieting
--SANE--
Starvation = Bad
Eating More Whole Food = Healthy
Mantra = "Try Smarter"
RESULT: Nutritional Serenity & Long-term Fat Loss
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. Calorie counting fails for 19 out of 20 of us because it’s the quality of what we eat that determines long-term slimness, health, and happiness. As silly as it sounds, hunger isn’t healthy ;)
WHAT TOP DOCTORS FROM HARVARD MEDICAL SCHOOL (AND MORE!) ARE SAYING
“A proven and practical guide to fighting the big problem of obesity.” – Harvard Medical School and UCLA School of Medicine’s Dr. Theodoros Kelesidis
“Smart, health promoting, and deserves to be hot, hot, hot!” – Harvard Medical School’s Dr. JoAnn E. Manson
“Brilliant. An easily understood and applied framework that will change the way you live, look, and feel.” – New York Times best-selling author Dr. William Davis
“I heartily recommend this to people who want to take responsibility for their own health.” – Harvard Medical School’s Dr. John J. Ratey
“A powerful set of tools for creating lifelong health.” – New York Times best-selling author Dr. Mark Hyman
“Will do more to assist people with their health than all the popular diet books currently out there put together.” – New York Times best-selling author Dr. Christiane Northrup
“Cuts through the noise around diet and weight loss and tells it to us straight: Calories? Not the issue.” – New York Times bestselling author Dr. Sara Gottfried
“I highly recommend this.” – New York Times bestselling author Dr. Daniel G. Amen
“A transformative guide for anyone looking to lose weight in a healthy, sustainable way.” – New York Times bestselling author Dr. Michael Moreno
“An important work.” – Johns Hopkins’ Dr. Anthony Accurso
Based on revolutionary research and New York Times bestselling book The Calorie Myth, and endorsed by top doctors from Harvard Medical School, Johns Hopkins, Cleveland Clinic, UCLA, and more, it's time to say “goodbye” complex calorie math and “hello” to more SANE food, more photos, and more fun! Instead of starving yourself, heal yourself by eating more delicious whole foods. The more SANE food you eat, the higher your SANEScore, the more fat you will burn, and the better you will feel.
It's as simple as 1-2-3:
1. TAG: Quickly note the servings of food groups for each of your meals. You can take photos of your food, or not, either way you are tracking your meals 3-times faster than calorie counting apps...so that's awesome!
2. SCORE: See the quality of what you’re eating instantly via your SANEScore (the patented quality measure of food ...calories are the quantity measure of food). Studies show that by increasing the quality of the food you eat, you will effortlessly eat the correct quantity of calories and heal (rather than starve) your body.
3. SUCCEED: See exactly what to eat next to reach your goals. You can even share your success with your friends in one click!
BOTTOM LINE:
--inSANE--
Calorie Counting Starvation = “Good”
Hunger = “Healthy”
Mantra = "Try Harder"
RESULT: Eating Disorders & Yo-yo Dieting
--SANE--
Starvation = Bad
Eating More Whole Food = Healthy
Mantra = "Try Smarter"
RESULT: Nutritional Serenity & Long-term Fat Loss
When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used 50 years ago? So isn’t it time to free yourself from obsolete calorie counting theories from the 1960’s? You don’t have to go hungry or do complex math to lose weight, get healthy, and be happy. Calorie counting fails for 19 out of 20 of us because it’s the quality of what we eat that determines long-term slimness, health, and happiness. As silly as it sounds, hunger isn’t healthy ;)
WHAT TOP DOCTORS FROM HARVARD MEDICAL SCHOOL (AND MORE!) ARE SAYING
“A proven and practical guide to fighting the big problem of obesity.” – Harvard Medical School and UCLA School of Medicine’s Dr. Theodoros Kelesidis
“Smart, health promoting, and deserves to be hot, hot, hot!” – Harvard Medical School’s Dr. JoAnn E. Manson
“Brilliant. An easily understood and applied framework that will change the way you live, look, and feel.” – New York Times best-selling author Dr. William Davis
“I heartily recommend this to people who want to take responsibility for their own health.” – Harvard Medical School’s Dr. John J. Ratey
“A powerful set of tools for creating lifelong health.” – New York Times best-selling author Dr. Mark Hyman
“Will do more to assist people with their health than all the popular diet books currently out there put together.” – New York Times best-selling author Dr. Christiane Northrup
“Cuts through the noise around diet and weight loss and tells it to us straight: Calories? Not the issue.” – New York Times bestselling author Dr. Sara Gottfried
“I highly recommend this.” – New York Times bestselling author Dr. Daniel G. Amen
“A transformative guide for anyone looking to lose weight in a healthy, sustainable way.” – New York Times bestselling author Dr. Michael Moreno
“An important work.” – Johns Hopkins’ Dr. Anthony Accurso
All Application Badges
Free
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Android
4.0+
4.0+
Android app
App History & Updates
What's Changed
Streamlined new backend for a faster app.
Streamlined new backend for a faster app.
Version update SANE Solution was updated to version 2.1
Version update SANE Solution was updated to version 2.0.15
More downloads SANE Solution reached 1 000 - 5 000 downloads
What are users saying about SANE Solution
O
by O####:
by O####:
Awesome application. Very useful even for us who were born before this type of technology.
R
by R####:
by R####:
This app helps me track my food and I can take pictures of the food I make. The instant access to recipes really helps when I'm cooking. I have had no problem with my app. It's like having my program in my pocket!
R
by R####:
by R####:
Great program, and app is easy to use, recipes are easy and yummy, pictures are great, and best of all if you have any questions or problems their customer service ROCKS!!!!!
S
by S####:
by S####:
A very SANE way to eat based on evidence and healthy choices. Easy to track, realistic, very measurable
V
by V####:
by V####:
Can't even sign up to use this app
R
by R####:
by R####:
If the app had a list of foods, what food groups they are and how much a portion is, it would take the angst out of entering foods. I know it's not all about being precise, but this app is too far the other way for me. -Sorry
S
by S####:
by S####:
If the app had a list of foods, what food groups they are and how much a portion is, it would take the angst out of entering foods. I know it's not all about being precise, but this app is too far the other way for me. -Sorry
S
by S####:
by S####:
Because I love the SANE message and eating style I wanted to love this app, but it's not as clear how to use and easy as it could/should be. Hoping for some bug fixes and improvements in the future.
S
by S####:
by S####:
I uninstalled the app and reinstalled it signed back in and doesn't work as described
S
by S####:
by S####:
Love the SANE plan but the app not so much. I can see the value in it, played around with it last year and requested a way to delete meals. Now with this update there is a way but for some reason I tap the score in my feed as per the instructions but can't get it to delete anything. Some advice would be helpful.
G
by G####:
by G####:
Jonathan thank you for sharing your valuable knowledge. You are an inspiration and delight to listen to and learn from. Not only are you a genius, but I sense your passion to help other by the way you speak and deliver your message. It was a huge decision to commit to spending the money to become a SANE member. I have considered other programs, but have been turned off by the pushy sales pitches. You have portrayed just the opposite. You have shared so much of your knowledge free of charge proving that you truly want people to live better lives. Investing the money for the extra benefits of being a member "puts the icing on the cake" or better yet, "the xylitol in my green tea!"
Z
by Z####:
by Z####:
I started SANE eating back when Jonathan contacted me to transcribe the Smarter Science of Slim podcast. I am thankful that Jonathan Bailor contacted me for services II follow SANE eating, I am not perfect and it has changed my life. I may never be a size 2 but that is not what SANE eating is about. I have more energy to keep up with my kids and I like the way I feel. My team here at Transcription Point loves when SANE audios come in for transcribing. We all benefit from from SANE Solutions.
M
by M####:
by M####:
Very simple and fun. I don't yet snap photos of my food, but I really like using it to simply keep track of the servings of food I'm eating. I've never been a calorie counter and don't plan to start...but love 'going SANE'!
S
by S####:
by S####:
Cannot get app to work. It downloads fine & it does open, but then it hangs. I reinstalled it too...
B
by B####:
by B####:
Am a convert already to the whole sane/paleo ideology so I'm going to glow about this app as I'm full of happy food. It's user friendly and helps put food in perspective. Takes some commitment from the user to understand the science and philosophy, and what a portion is, but worth the work.
S
by S####:
by S####:
All I was looking for was a digital equivalent of the 5-Weeks to SANEity chart from The Calorie myth, but instead I found this app. I haven't actually used it but I can already imagine some obstacles (how would it know the difference between sautéed spinach and raw spinach? How would you measure things you don't eat on a plate?). Besides all that, the app won't even open past a gray screen on my HTC One M8. Also, you can't delete meal entries... I tested the score calculator by saying I ate "poop" so. Yeah.
J
by J####:
by J####:
I am so tired of other apps and logging in all the food I eat and trying to balance calorie numbers. It's not working for me. But this approach makes so much sense! Just take a picture and select categories. I am loving it so far.
E
by E####:
by E####:
Seems to be working smoothly. Will be fun when I gave my friends using it too
L
by L####:
by L####:
This is so nice, after months of adding food to a diary to calculate and track calories and nutrition now all I have to do is take a picture and assign a few quick labels which is less time consuming!
S
by S####:
by S####:
So much great information right at your fingertips. I love the food suggestions and the ability to have your meals rated by their picture. Great when you're trying to be healthy and don't want one more thing to worry about! Jonathan takes all the guess work out and makes it doable!
K
by K####:
by K####:
Not users of the SANE Solution App. First comes a Snap...then the Sane-O-Meter... and quicker than you can say "Jonathan Bailor," you instantly know everything about your level of SANEITY. And being in real time means you can self-correct throughout the day, short-circuiting your "...since I've already screwed up today, I'll just restart tomorrow..." reflex. (You know--the one that sends you racing to the nearest minimart to load up on trash before midnight, like Cinderella on a binge.) Plus no more amnesia: Pics mean nothing gets forgotten, either accidentally, or accidentally on purpose. No more being a Calorie CPA; throw away your pencil sharpener, erasers are a thing of the past, and who cares whether you look good in a sweaty old banker's visor or not? Instant. Gratification. Yes, please.
S
by S####:
by S####:
I've been waiting for this and it does not disappoint. This is just what I need to keep on track with my SANEity without falling back into bad habits with calorie counting. Thank you!
S
by S####:
by S####:
Talk about building trust. He's done it.
I
by I####:
by I####:
Someone who has done the research and started the truth, instead of propaganda from the corporate world. Thank you Jonathan, Carrie, and Crew.
O
by O####:
by O####:
This is incredible -- no tracking every mouthful or typing in every meal in some log somewhere. I'm impresssed, this is quite cool.
S
by S####:
by S####:
Great app. Looking forward to using it daily.
Z
by Z####:
by Z####:
Just downloaded the app and did a quick look at the features. Does a nice job providing information about the SANE approach to health and weight loss/maintenance. I tracked everything I ate with another app for a year and lost 50 pounds and lowered my blood pressure to normal. Got out of tracking and have maintained my weight loss for several months. Want to get back to tracking and this app looks like it will work for me. I incorporated SANE diet and exercise into my routine six months ago so the app will help me track what I think is important for me.
S
by S####:
by S####:
Amazingly liberating, easy to use, and based on real science. Hello healthy and purely yummy food.
S
by S####:
by S####:
Can't wait to employ what looks like a very useful tool!!
S
by S####:
by S####:
already lost 62 pounds following SANE eatting by using the Calorie Myth book. This will help me lose the last 50 I gained while struggling with hypothyroidism. I already feel better than I did in highschool.
S
by S####:
by S####:
It is wayyyyyyy to simple. I downloaded it and in 2 seconds Uninstalled it. I need to have a list to write in I tell it how many ounces or servings I'm having and IT tells me if I have consumed the right amount. I don't like the way it's set up just not for me.
S
by S####:
by S####:
Dont like taking pictures of food
S
by S####:
by S####:
Finally an app to track my food habits! This should make a difference!
S
by S####:
by S####:
Great for healthy food tracking!
S
by S####:
by S####:
Works great and I like that it is getting new features
K
by K####:
by K####:
Even if you are not a huge app user, this is worth at least checking out if nothing else because it beautifully and simply encourages you to heal yourself by eating more high-quality food (vs. typical calorie counting apps which encouraging eating disorders and starvation dieting). Bottom line: – Calorie Counting Apps: Starvation = “Good” & Hunger = “Healthy” – This SANE App: Starvation = Bad and the only way to do well is to eat a lot of Nutrient Dense Whole Foods!
K
by K####:
by K####:
At the end of every week I would tell myself that "I am going to do better with eating right and exercising". I would do well for a couple days and then go back to my old ways. The past few months I have been learning about the Calorie Myth and SANE eating and it has changed my life and my families. This is one of my favorite things about eating SANE...the whole family can be apart of the process. We still have work to do, but we have improved immensely! This app has quick and useful resources to help those looking to change their life!
K
by K####:
by K####:
This app is fun and easy to use. More importantly it really works as a tool I can take with me wherever I am to track sane food choices and stay on track to my goals.
T
by T####:
by T####:
Easy to use, intuitive and highly informational, this app will be a key guide to my plan to be healthy!
by R####:
Could not sign up. It just reads "sorry". Tried to reload, but got the same