Women's Lacrosse

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You Want to Learn How to Get Started in Women's Lacrosse!

A girls’ lacrosse coach who is teaching beginners must explain the sport’s rules as much as skills.
Girls have to learn field dynamics as well as how to legally catch, pass and shoot a ball.

Lacrosse is one of the fastest growing sports around. But it’s actually three games in one: men’s field lacrosse, women’s field lacrosse, and box lacrosse.
The women’s field game differs from men’s field lacrosse in several critical ways.

The player positions on a field lacrosse team differ from the box lacrosse positions. Finally, the rules of play are different in each of the three versions of the sport.

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