Tips Fertilising Content

Tips Fertilising Content

This application discusses the content of
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The following types of food that might help enrich the content of your:

Meat. You can eat beef and chicken fat. In addition to containing a lot of protein, also include iron-rich foods. You are advised not to eat more than three servings per day. According to the study, excessive eating animal protein can actually decrease fertility.

Herbs protein. If you are a vegetarian or looking for alternatives other protein foods, you can eat soybeans (tempeh or tofu), beans, or peanuts. In addition to cheaper, the food is also lower in fat and calories than meat so that the weight of the body can be maintained. According to experts, eating animal protein and vegetable can improve your fertility.
And many others