The 2020 Diet

The 2020 Diet Free App

Rated 3.01/5 (979) —  Free Android application by Bird St. Books

About The 2020 Diet

The 20/20 Diet app is a companion to The 20/20 Diet by Dr. Phil McGraw. After you purchase a copy of the book, download the app, create a free account and dive into your 20/20 journey! This app will guide you through Phase 1, 2, 3 and beyond.

App features include:
-Recipes from The 20/20 Diet
-Meal and workout reminders, calendars and tracking
-Exercise routines and videos
-Progress charts

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus.

Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution.

Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning.

This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can reach your goal, and learn lifelong healthy habits to maintain those results.

How to Download / Install

Download and install The 2020 Diet version 2.0 on your Android device!
Downloaded 100,000+ times, content rating: Not rated
Android package: com.The2020Diet.Android, download The 2020 Diet.apk

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App History & Updates

What's Changed
The 20/20 Diet app has been redesigned from the ground up to provide a better overall user experience and stability.
Version update The 2020 Diet was updated to version 2.0
Version update The 2020 Diet was updated to version 1.96
More downloads  The 2020 Diet reached 100 000 - 500 000 downloads
Version update The 2020 Diet was updated to version 1.9

What are users saying about The 2020 Diet

Y70%
by Y####:

Diet Plan

E70%
by E####:

I love it!

T70%
by T####:

I acidentally logged out and forgot my password. The reset password link doesnt work! I've tried a half a dozen times. Super frustrating!! Also, the app doesn't let you fix mistakes when entering info.

V70%
by V####:

I am completely unable to see any supporting literature that is supposedly included. There are daily menus, a page for personal specs, a page with an intro, progress and exercise journal. I see nothing that explains the seven reasons diets fail etc... This is so frustrating!

I70%
by I####:

The fact that you can't change any mistakes you or the app itself made is annoying when it comes to recording your progress so I just use my own calendar but it's great for the recipes so I don't hafta carry the book around! Lost 8 lbs in less than 5 days! Bless you Dr. Phil ^_^

W70%
by W####:

The app is very plain. Would help if pictures of the meals were included with the recipes. Also need to be able to see progress easier. In a chart rather than line graphs. I'm in phase 2 now and am receiving an Internet connection error no matter what I try and log. Frustrated!

L70%
by L####:

Nice app but it us buggy. Somewhat frustrating when attempting to plan a meal. Very often stops working and does not retain menu when it finally works.

Y70%
by Y####:

The app keeps crashing, you can not fix anything once you have typed it in, and when I click on something it takes me somewhere else. People paid money for this book, the least they can do is provide a working app!

S70%
by S####:

It ask you to sign in to an account but after I set it up to my e-mail address and password. I try to sign in and it keeps telling its the wrong one. I wasn't able to get pass the sign in page.

Q70%
by Q####:

Great for making recipes from the book, but buggy, like how you can't modify things out sometimes when your doing the workouts it just turns itself off

Y70%
by Y####:

How many pounds Dr Phil Gained in chapter 1 ,how would I know that .I didn't buy the book yet , just want the app for now in which I guess I won't get cause I need to know that answer

X70%
by X####:

Cannot get past first answer. Don't have the book. Your show said this was free. Very disappointed Dr. Phil.

Y70%
by Y####:

It changes your weight/progress.

Y70%
by Y####:

Why, when trying to open this so that I may look at/read the book is it asking me questions about the chapters? Can I Read It First before asking me questions WTH??!! How Annoying, that's why I give it 1 (one) star

Y70%
by Y####:

How in the hell am I going to find out how much weight Dr. Phil can gain in order to validate my email!!?? Bullcrap

Z70%
by Z####:

Hard to sign into. Very frustrating! Help Dr. Phil!!!

Y70%
by Y####:

App freezes a lot. Cannot get back to homescreen so have to uninstall.

Y70%
by Y####:

You have to buy the book in order for the app to work. Apparently money matters to Phil.

Y70%
by Y####:

The calories in these meals are really high they have some that are snacks but they have 200 calories or more i saw some with 300 in them :/

W70%
by W####:

Does anyone know the answer of how many pounds Dr. Phil gained?

Y70%
by Y####:

Can't even get in it...wants validation from chapter 4 and I haven't read it

Y70%
by Y####:

U'd think if Judge Judy can give a free book to help women ... U'd think Dr. Phil & clan could give a book for free or for a nominal fee. Hmmph.

Y70%
by Y####:

Can I have fat free Greek yogurt on phase 1 for a snack

Y70%
by Y####:

Been on the plan for 4 days and lost 7 lbs without starving!

Y70%
by Y####:

Dr.phills book

F70%
by F####:

Not have registered

Y70%
by Y####:

Patient

E70%
by E####:

Honestly, I expected more from the app. If you have the book, there's really no bonus for having the app. All it does is give you the recipes, for the different phases. (So does the book)And the exercises too. I guess it gives you another way to track progress, but really, there are way better free apps out there for tracking health and progress.

F70%
by F####:

I used this app multiple times daily for the recipes to prepare my meals. Since the redesign the recipes are unavailable. Clicking on any of the meal categories doesn't do anything. Please fix!

Y70%
by Y####:

I think each phase should have a grocery check list so when you go get the ingredients you need you go have to go back in the book and look for them. Also it would be great if the app had a recipe for the green tea so you know your making a healthy version.

Q70%
by Q####:

Don't know won't open

M70%
by M####:

Great app, but you have to follow it correctly

V70%
by V####:

Would be nice, if under Progress, Weight, you actually saw numbers versus just seeing a graft. There's nowhere to enter chest measurements. This app is not as good as it COULD be. It's "just ok". .....

M70%
by M####:

Android on my LG tablet....The app keeps replacing my data with someone else's. I have emailed the developer about this repeatedly and have received no response. On a less annoying point, the photos of a lot of the recipes do NOT accurately depict the recipes when made. This is often misleading to people starting out on the diet. I have been following the plan for five months and keep trying the app, but no real improvements with my issues.

M70%
by M####:

So you spam me crap.. no ty.. if i cant try it then its crap..

M70%
by M####:

Very good, but needs more recipes more updates.

B70%
by B####:

Ahhhmayyyzing

G70%
by G####:

Menu can't be changed? No code needed people.. If you opt to get a free preview of book chap 1 says answer is 7. I didn't pay for answer... Got the app, not sure how I feel yet. Made the smoothie it was pretty good. Can't have coconut so I guess I'm screwed with this one... Grrrr.

M70%
by M####:

All codes are different, with different questions for most people when you sign up.If you google the question that it ask you,so u can get the code, you'll find someone giving the answer somewhere..I wanted to check it out before I bought book..For me,the recipes don't look like food I can afford..I'm single, on a budget with 4 sons..I can't see me affording Cod, Salmon, Fresh shrimp and some of the other fancy foods every week, so not sure about this diet, for my budget..It looks good, if u can afford it.

S70%
by S####:

Dr. Phil you ought to be ashamed of yourself. Your integrity is in question now. If you know this App asks questions such as validation codes and in order for people to obtain the codes they must buy the book you should have been up front about that or provided the codes. The App is a way to get folks to purchase his book....sneaky snake!


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979 users

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