Tennis for Beginners

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Have you always wanted to try tennis and don’t know how to get started? or would just like to brush up on your skills after a long break?

Absolutely tennis is a gentle way of exercising for beginners, and for more advanced players is a very thorough workout. Physical activity increases energy and also helps you to stay healthy, fending off germs and infections. Playing one set of tennis would give you thirty minutes moderate physical activity, not to mention plenty of fresh air!

Not everybody is a tennis expert or professional and knows everything about the sport. That is part of the beauty of the game, relative newcomers can embrace it and take it up at any age.
If you are a beginner in the sport, this application will highlight some of the fundamentals in tennis and best practises you should adhere to.

Before starting to play it is most important that you warm up by jogging lightly and moving about easily about the court. This increases the heart activity and warms and loosens the muscles.Then hit some gentle shots to continue the warm up before play.

Wish you could take tennis lessons from a professional player? You can, with these application tennis tutorials.

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