Kung Fu Technique

Kungfu or gongfu (功夫, Pinyin: gōngfu) is a martial arts originating from China. However, the meaning of the word Kungfu actually has a much broader meaning, which is something that is obtained in a long time and with high perseverance. Thus, a great cooking expert can be said to have a high Kungfu.

In addition to the word Kungfu, the terms Wushu and Kundao or Kuntao are also often used to refer to martial arts from China. The Kungfu science that has spread to Southeast Asia (especially Indonesia) in the past is called Kuntao, according to Donn F. Draeger in his book Weapons and Fighting Arts of Indonesia. However, the term Kuntao is very rarely used in the present time.

Undoubtedly, the old shaolin monks are known to have more body fitness than most people have.
They are believed to be able to do physical exercise to the extent that can be done by humans.
They managed to balance and achieve the technique of balance, strength, endurance and self-defense. Even they can bear the pain without any fear at all.