Neck Workout Exercises

This product was developed by a team of qualified experts in the physiology field such as physiotherapists, physiologists and biomedical engineers. The application will follow the execution of exercises for muscle relaxation of the cervical spine. After answering a few simple questions to understand your condition, the program support you for the creation of a weekly / daily program of exercises according your needs. You will be remembered when you will perform the exercises and the program will help you to run them in the right way. Using the webcam of your phone you can check yourself and following the video guide do the exercise correctly.
At the end of exercise, you can easily express your feelings.

Yoga might not be the only cure but should be the most effective one.

Yoga for a Healthy Neck is designed by our certified therapists and consists of 19 postures which is featured in:

• Postures aiming to free up all of the areas surrounding your neck and shoulders.
• Quick fix and could be practiced before any other yoga training.
• Fit for users of all levels.
• Gentle stretches to lubricate your neck and increase flexibility hence you will get rid of neck pain as well as headache caused by the abnormal posture.

You will feel good after the class but we suggest you include the practice into everyday routine. Some postures could also be practiced at anytime in a day with no need of yoga equipment.