Assorted Snacks Recipes

The need for food is one of the basic needs that must be met because the food is a source of power to get through the activity. But sometimes the food to be a daunting one snack or often called snacks.

Avoid extreme hunger that can increase a person's chances by eating healthy snacks however, it labih better than eating a box of donuts while working or overeating during the day.

Snacks can prevent blood sugar levels too much penurunana nencegah blood sugar between meals. While sugary snacks can cause a sugar high, but the benefits of a healthy snack promote blood sugar levels that are more sustainable. Healthy snacks that are high in fiber, high in protein such as carrots with peanut sauce, will be slow to digest that blood sugar levels do not fluctuate high.