About Yoga
Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras. Practice and find yourself.
by Z####:
interesting. needs more clarity in text descriptions. overall its nice. thank you for the learning that did occur.