Girls & Women Workout Yoga Exercises & Diet Help

Planning a workout routine for weight loss is a matter of consideration. Many girls and women shy away from the gym because they are unsure of what exercises they should be doing to lose weight.
In this app we have compiled information of gym exercises and yoga poses that any girl or women can do easily by following the steps given accordingly. Burning extra calories and shredding off the extra fat is not an easy job but doing regular exercises, yoga and eating healthy foods on the right time can definitely do wonders.
Having a good body shape or a toned body is what every women dream of, following exercises and yoga poses given in this app will definitely help you to achieve a physically healthy body.