insomnia treatment

insomnia treatment

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INSOMNIA
Insomnia (sleeplessness) is not a disease, but rather a symptom of a couple of reasons, such as a person's mental condition, physical condition too tired, the brain feels very tired, or it could be due to the influence of drink â € "alcohol. Problems â € "live unresolved problems tend to be the major cause of insomnia (difficulty sleeping). Besides, one's emotional state, such as anxiety, confusion, stress and fear also be the cause of insomnia (difficulty sleeping).