MMA Submission Holds

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Learn Top MMA Submission Moves That Every Man Should Recognize!

If you’re a fan of mixed martial arts (MMA), it’s highly likely you love watching knockouts. If, however, you’re a true student of the game, your preference may drift toward submission moves.
Granted, submission moves may not be as glamorous as knockouts, yet they involve a lot more skill and strategy.

When MMA Submission Holds are applied correctly, the opponent will be forced to submit due to pain or fear of injury.
If you wish to compete in MMA then it is essential to learn a variety of submissions.

Even if you do not plan to use them to finish your opponent, you will need to be familiar with the holds used in submission fighting to properly defend against them.

Learn how to do MMA submission holds in these Application videos.

Here, for your pleasure, are our favorite top MMA submission moves!

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