Waist Training

Want to have a beautiful hourglass figure? An hourglass figure is defined as one where the bust and hip measurements are at least ten inches wider than the waist. You can achieve or give the appearance of an hourglass figure, through waist training, which can actually reduce your waist size by inches.

Waist training or corset training is the practice of wearing a tightly-laced corset to achieve extreme modifications to the figure and posture.

The idea of waist training is to produce a classic hourglass shape. With proper training you can remove love handles and extra layers of fat around your waist to create a covetable curvy shape.

Historically corsets were used for waist training and shaping and that is still a great reason to wear them today. Waist training will keep you from overeating (as it is difficult to overeat when you are lacing tightly over the stomach).