Athletic Stretching

Stretching improves flexibility, reduces muscular tension and promotes free movement. Stretching also reduces muscular tension, develops flexibility and prepares the body for the tough athletic activities. Choose from more than 50 stretching exercises to avoid monotony, and see your talent grow. Choose the best ones for you, and make it a habit to stretch and minimize the possibility of injuries.
Note:Specially designed for Gymnasts and Cheerleaders.