Pregnancy & Baby Care Tips

Pregnancy & Baby Care Tips is very significant during pregnancy for the health of baby. You should consult doctor on regularly basis for your and baby medical checkup. The size of your uterus and its shape are examined in first visit to doctor. The samples of urine and blood are also tested in first visit for checking bacteria and sugar levels. While blood test is checked low iron levels and blood cell count. Ultrasound is also done for development of baby and location in your uterus. After 20th week doctor can listen the heartbeat of your baby and can evaluate the weight of uterus. The weight of pregnant woman is also checked regularly. The balanced diet is necessary during pregnancy. Meat, fish and eggs are taken little as food. Vegetables and fruits should be washed and plates are properly cleaned. The calcium deficiency can be fulfilled in your body by the intake of pasteurised milk foods. Folic acid is very important avoiding complications with your baby's brain and spinal cord. It is best to start taking folic acid before you get conceived. Don’t take drinks with caffeine during pregnancy. Every medicine even pain reliever should only be taken only prescribed by doctor especially in first three months. The extra physical work during pregnancy should be minimised. You can light exercise such as swimming and walking to comfort your body. You can also sex during sex but if doctor suggests that sex can create problems for you then you should avoid sex.