About Fitness Equipment
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Before we discuss the home gym and its usefulness, it helps us know in advance what is a gym? Based on the origin of it, 'gym' or 'Gymnastic' comes from the Greek language, which means a good means to train the physical and intellectual youth. The gym is a venue for those who want to refresh the body by doing sports, which can flex the body, tighten the muscles and make the body become burly. Thus, home gyms can be defined as a container or tool that can help improve overall physical fitness by regular weight training, and can be done at home.
While the Fitness Gym Home gym is a kind of home gym multi functional use tool, where the use is devoted to personal, and placed in the room or home alone. Why is it said to be multi functional? Not least because in one unit of home gym equipment has at least 6 different functions, and can produce up to 20 combination of exercise movement of each function
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- full support for landscape mode.
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- fully supports horizontal orientation
- add to favorites
- You can save or share to facebook, twitter, google +, pinterest, tumblr, flickr, stumble, instagram or line with your friends or whole family.
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