Fitness and Health

To keep yourself fit and healthy, Fitness and Health app will help you reach that success

While it appears entirely obvious that fitness and health are two peas in the very same pod, it seems like Americans are becoming increasingly lost on the concept.

If you've ever sat through a college statistics course, it's very likely that you heard the professor drone on and on about how two events may seem as though they cause one another to occur, when in reality, they are not directly linked. The term used to describe these concurrent observations is correlation. On the other hand, any professor worth their pay undoubtedly also bored you and your classmates with a similar discussion on how some events directly trigger others to occur – causation.

Why the trip down memory lane? No, it's not because the readers of this article will have a particular affinity for statistics. Rather, this reminder of college courses long ago is intended to provide a refresher as we move forward with the main argument of this piece.

The Correlative Argument for Fitness and Health

If you talk to your friends about the issues of fitness and health, it should not be all that uncommon to hear statements such as, "I don't ever exercise, and I'm perfectly healthy," or, "My father ran every day of his life, and he still developed heart disease." Statements such as these serve to undermine the relationship that exists between exercise and fitness.

While, at first glance, it may appear that your friends are on to something – that it doesn't matter what you do, if you're going to develop health problems, there's nothing you can do about it – they could not be more wrong.

[www.articlesbase.com/weight-loss-articles/fitness-and-health-correlation-or-causation-5528589.html]

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