About Mindfulness Activities FULL
Make every moment a mindful moment. You know how important mindfulness is but how do you practice it regularly?
WARNING! Practicing these activities makes you feel GREAT!
The Mindfulness Activities are designed to fit into your daily routine and develop positive thinking, mindfulness, gratitude, compassion, relaxation, calm abiding, insight and kindness.
We live in a world of chronic low-level stress and constant time-pressures so it is little wonder so many of us experience ill health and mental unease.
This app is designed specifically to invoke the renewal state with a broad range of simple physical and non-physical activities lasting from a few moments to all day.
Remember you can use all of life as a mindfulness activity, neither blindly clinging nor critically avoiding: just noticing.
Give yourself the gift of renewal today.
Download and install
Mindfulness Activities FULL version 1.0.8 on your
Android device!
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Android package:
com.EveryVoiceCounts.MindfulnessActivitiesFull, download Mindfulness Activities FULL.apk
by Q####:
I use this every day. Was stuck in traffic with the kids and we took turns choosing activities, did them together and talked about them. Totally simple to use and finally an app that doesn't try to invade my privacy!