Get a Smaller Waist for Android
The workouts are good for when you don't have time to go to the gym.
Great app. Great tips, easy to follow workouts
It just kept telling me I am obese and not really going info on stomach weight loss.
it is realy helpfull
My apps frozen and wont show me the videos, going on holiday soon so desperately hoping that rating it works. The workouts so far have definitely made me feel it in the morning, and I love that! Quick, simple routines. Just wish it starts working again as I've already found this to be better than other apps!
So far I love it! Its AWESOMELY SHORT & not very hard so I didn't want to stop before it was done. I did the 1st routine (only 5 or 6 min-thats WITH instructions) the day before last and I was still feeling the effects today in a GREAT way! I couldn't wait to do it again and I can't wait for the days to follow. I guess I should see results within 3-4 days... I believe it. We will see. I anxiously await.
I don't believe this app should rely on BMI. I am an incredibly fit, strong teenage athlete. Yet, the app says otherwise? I believe you should use a system that doesn't put muscle to shame. Muscle is very important, it actually burns more calories! If this app is about weight loss, perhaps you should specify fat loss.
I absolutely love this app! I am 12 years old and I was really fat, and overweight. This app helped me have a flat stomach and a nice waist. The kids at my school are gonna be shook when they see me!
This app is laughable. According to my bmi, it says I'm right in the middle of a healthy weight. Then, according to my waist to height ratio, I'm "underweight". When in reality, I'm 5'10", 146 lbs. A healthy weight for a woman my size is anywhere from 128-172. I'm basically right in the middle of that. Just another bs app. Far from impressed.
Absolutely love it. I can work out at home when I don't have time to go to the gym and its wonderful because I still get my work out in.
Used this app for a week n already seen a change in my body, easy to do, doesn't take long n can already see progress.. Just a brilliant app n will continue to use for sure!
I've used this app for about 2 weeks now and OMG!! I'm losing inches fast. It's easy too first time might be hard but as you do it, you'll see.
Just started using this app but so far I like it. Shows exercises to do, guides you what foods you shouldn't eat and those you should and other helpful tools
It's easy to follow it works perfectly I can literally feel the burn in my abs...10/10 the exercises are easy to do I absolutely love it????????????????????
I never take the time to rate an app but I lost 2 inches of my waist in the first week. I definitely fell in love with this app and my waist.
I am habituated to do these work outs. These are quite helpful to reduce fat around my waist.
Just some little ads annoy a bit. Some of the vids at the end cut off whatever she may be saying
Really helpful for people with a busy schedule. I like that she does it with you in the videos and it's not just pictures of people in mid-workout with a description like some of the other exercise apps.
I haven't actually done the exercise yet, but I've checked out some of the videos and the setup. So as of now, I'm loving it.
Really good app! It is so helpful to have videos showing the exercises you have to do. As well as this, the app has meal plans, a BMI calculator and so much more! I would recommend this app to anyone who wants to lose fat as well as get a smaller waist.
This is amazing. I'm a mother of twin boys and nobody believes that I had ever had children. Thank you. I do not watch what I eat but I do exercises everyday.
What an awesome app !! This is great especually the videos that help .. tgere's also a diet to follow !! I JUST LOVE IT
It's a helpful app, I like it. I'm giving it 3 stars because I wish the meal plans were vegan as well.
Challenging core workout so far but everyday a new video to the regime would be nice
First day was rough it will pay off
You can definitely feel the burn. She said results in three to four days... I'll give them the 5th star if it proves to be true!!! ????
Wao... very complet, I am impressed. It has from your personal fit analysis to nutrition to follow and videos work out. Fantastico!!
The best workout App ever. I can't wait to get the shape I've always wanted.
She made me sweat, that's for sure. I enjoy tbe fact shedoes the whole section with you.
It is really effective to be honest my body is aching hope it will work my cuz says she notice a huge different????
It's an amazing app, can literary feel my abs burning.
Vry nycccc exercises...if sum1 do it seriously it helps to loose inches....
Super simple with minimal equipment. Love it.
The girl on the video is really cute and sexy ass????.. she should do o e with no half naked. Lol
Ok so I just used this once and I'm already loving it! I just would like to now how many videos I should do a day?
Haven't tried it but I'm really trying to lose my belly so this app looks great for that !
Really targets problem areas. .. really works...
I love it and it has given me fast and amazing results ????
Love love how precise the videos are. Great work outs!
by Z####:
Great exercises that REALLY seem to work. I just started using the app but I can definitely feel the burn!