Weight loss Yoga for Beginners
Free App
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About Weight loss Yoga for Beginners
Yoga is a known stress buster, but it's also one of the most effective workouts for fighting stubborn fat stores. Yes, you can use yoga for weight loss. The reason: Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn food as fuel rather than store it as fat. The following poses for weight loss will do just that while firming up your arms, legs, butt, and abs. Start now to see results in as little as three weeks.
Weight Loss Yoga for Beginners is an interesting sequence to get in shape and lose weight. Do this routine three or four times a week. Remember to drink lots of water and eat moderately and healthy.
Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this weight loss yoga for beginners.
Weight Loss Yoga for Beginners is an interesting sequence to get in shape and lose weight. Do this routine three or four times a week. Remember to drink lots of water and eat moderately and healthy.
Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this weight loss yoga for beginners.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Updated graphics and UI, with additional yoga workout videos and layouts with information and diet tips for an effective weight loss plan.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Updated graphics and UI, with additional yoga workout videos and layouts with information and diet tips for an effective weight loss plan.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Version update Weight loss Yoga for Beginners was updated to version 1.3
More downloads Weight loss Yoga for Beginners reached 50 000 - 100 000 downloads
What are users saying about Weight loss Yoga for Beginners
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Like the video instruction for beginner. Hopefull the app will have intermediate set and advance set instead of just the video for yoga poses.
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I've only just started doing yoga and its helped me no end
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Just starting but she is wonderful i believe it will benefit me
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Its too good gor beginners.. Love this app.
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Good apps with good video
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Great for beginners!
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Easy for very beginners
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Great !
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Very helpful for weight loss
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This is awsm for girls
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Motivates you too start taking up yoga
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by A####:
I loved it...it was great !! It's very helpful
K
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Good workout
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Excellent for beginners
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Amazing for beginners
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Great
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Very descriptive and easy to follow. Thank you
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Fake.. Don't install it
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amazing, really helpful
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I love this app this is the best app ever
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Beginners
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by K####:
I'm a 40something male who had been lifting weights for years. As you know when you get older your joints get stiff, bulky muscles don't help either. (205 lbs 14% body fat benching over 300lbs) This app is helping me get back years of lost flexibility
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by K####:
by K####:
This app keeps showing up as having a malware threat with a virus within it's files. Two separate virus apps flagged it. Watch out!
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You'd think with the cut they make from ads that the app would be better quality.
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by Y####:
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It was great totally luved it will also try kkkkkk
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I always thought that yoga was some weird poses that you had to be flexible to do but with this app it teaches you a whole new way. I loved it.
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Helps alot
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Good
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Fitness guru
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Lost tons of weight!!!
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Very good app
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App
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Good Workout
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Daily Yoga
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Great
by K####:
It's not working for some reason it creeps me out I really don't like it the people in the videos do very well but I don't think it's for me