About k2n Safety Zone
k2n Safety Zone is for anyone who wants to gain more control of their emotions, thoughts and behaviors
Special Features: contains over 15 techniques; a distress scale to help you find which techniques work for you; allows you to build up your own personalized resource by saving your favorites; Panic button for quick access to how to deal with panic attacks; written by Kay Toon – a Clinical Psychologist and Chartered Psychologist.
Includes:
• exercises such as Safe place; Light stream; muscular relaxation; alternate nostril breathing; the 3pointCalmer; Over-correction breathing; hints for dealing with low mood; some with images, audio and video examples.
Download and install
k2n Safety Zone version 5 on your
Android device!
Downloaded 10+ times, content rating: Not rated
Android package:
com.AppInstitute.safetyzone, download k2n Safety Zone.apk
by Q####:
Disappointed. It says the app is no longer available... However it takes your money.