k2n Safety Zone
$2.35About k2n Safety Zone
k2n Safety Zone is for anyone who wants to gain more control of their emotions, thoughts and behaviors
Special Features: contains over 15 techniques; a distress scale to help you find which techniques work for you; allows you to build up your own personalized resource by saving your favorites; Panic button for quick access to how to deal with panic attacks; written by Kay Toon – a Clinical Psychologist and Chartered Psychologist.
Includes:
• exercises such as Safe place; Light stream; muscular relaxation; alternate nostril breathing; the 3pointCalmer; Over-correction breathing; hints for dealing with low mood; some with images, audio and video examples.
Special Features: contains over 15 techniques; a distress scale to help you find which techniques work for you; allows you to build up your own personalized resource by saving your favorites; Panic button for quick access to how to deal with panic attacks; written by Kay Toon – a Clinical Psychologist and Chartered Psychologist.
Includes:
• exercises such as Safe place; Light stream; muscular relaxation; alternate nostril breathing; the 3pointCalmer; Over-correction breathing; hints for dealing with low mood; some with images, audio and video examples.
All Application Badges
Paid
app
app
Android
3.2+
3.2+
Android app
App History & Updates
Price update Price changed from $3.06 to $2.35.
Price update Price changed from $3.20 to $3.06.
More downloads k2n Safety Zone reached 10 - 50 downloads
What are users saying about k2n Safety Zone
N
by N####:
by N####:
The app wont load
by Q####:
Disappointed. It says the app is no longer available... However it takes your money.