Yoga Splits for Beginners

Yoga Splits for Beginners Free App

Rated 3.17/5 (46) —  Free Android application by Amacast

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About Yoga Splits for Beginners

Yoga Splits for Beginners

Learning to do the splits is a challenge for most yoga beginners. This posture require a combination of open hamstrings, hip flexors, lower back, and shoulders.

By stretching extensively and regularly you can gain the necessary flexibility to achieve the splits position. Depending on the amount of time you devote to stretching and how flexible you are starting off, you can get into a split relatively quickly.

The truth is that this yoga pose offers some excellent and unique benefits for the body, such as opening in the hips, opening the inner thigh muscles, strengthening the core and gluteus muscles, and even opening the deep pelvic muscles most of us never touch.

This yoga tutorial for beginners shows us a few ways to improve our progression towards the splits. This is an excellent instructional for beginners who are looking to increase their flexibility.

How to Download / Install

Download and install Yoga Splits for Beginners version 1.0 on your Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package: com.Amacast.yogasplitsforbeginners, download Yoga Splits for Beginners.apk

All Application Badges

Free
downl.
Android
2.3+
For everyone
Android app

App History & Updates

More downloads  Yoga Splits for Beginners reached 1 000 - 5 000 downloads

What are users saying about Yoga Splits for Beginners

X70%
by X####:

Plz fix it does noy want to play

T70%
by T####:

I don't like the app f it

I70%
by I####:

Amazed

V70%
by V####:

Stupidity of the highest order

A70%
by A####:

So confused it was just a picture. Couldnt click anything. Just a stupid picture

D70%
by D####:

You can't do anything

X70%
by X####:

Valerie Cribbs

X70%
by X####:

Can do split now


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Rating Distribution

RATING
3.25
46 users

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