Yoga Handstand for Beginners
Free App
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About Yoga Handstand for Beginners
How to Safely do a Yoga Handstand for Beginners
Learn how to safely do a handstand in this, easy to follow along yoga tutorial that shows us how to do a yoga handstand without the help of a wall for support!
Inversions turn you upside down and give you a whole new perspective on life. Reversing the effects of gravity, these poses cleanse, soothe, nourish and energize your body and mind. Inversions require you to bravely conquer any fear of falling thus building confidence. Handstands help reset your inner rhythm, reverse aging and prepare your mind for meditation by activating your parasympathetic nervous system.
Inversions build your core strength by working the muscles in your abdomen and back. Handstands, reduce strain on your heart, expand your lungs to clear breathing, and increase the flow of blood to your brain to both calm and rejuvenate your mind.
Learn how to safely do a handstand in this, easy to follow along yoga tutorial that shows us how to do a yoga handstand without the help of a wall for support!
Inversions turn you upside down and give you a whole new perspective on life. Reversing the effects of gravity, these poses cleanse, soothe, nourish and energize your body and mind. Inversions require you to bravely conquer any fear of falling thus building confidence. Handstands help reset your inner rhythm, reverse aging and prepare your mind for meditation by activating your parasympathetic nervous system.
Inversions build your core strength by working the muscles in your abdomen and back. Handstands, reduce strain on your heart, expand your lungs to clear breathing, and increase the flow of blood to your brain to both calm and rejuvenate your mind.
All Application Badges
Free
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Android
2.3+
2.3+
Android app
App History & Updates
More downloads Yoga Handstand for Beginners reached 50 000 - 100 000 downloads
More downloads Yoga Handstand for Beginners reached 10 000 - 50 000 downloads
What are users saying about Yoga Handstand for Beginners
U
by U####:
by U####:
I'm more flexible and use my body more. #lovin it
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by F####:
It's soo good I'm not scared anymore of doing handstand
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I love it so much
U
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It is horrible it shows you one video ????????????????????????????????????????????????????????????????????????
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it is great and so professtional
U
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very helpful
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Bad
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Love
U
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I love yoga
V
by V####:
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It is great I did not hate it I just didn't know what the rate was sorry guys
U
by U####:
by U####:
I can't download it takes up to much storage
U
by U####:
by U####:
I already knew how to do a handstand but I got way better afterward thanks ????
B
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by B####:
Does not help
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by S####:
Great working
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by N####:
It's not opening
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Amezing
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Amazing
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Bad
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Suberb
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by N####:
by N####:
It is an ok tutorial but it is not beginners. Also doesn't show important warm up stretches and daily strength training. The app is just a YouTube video
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by N####:
It's ok but it's only about 1 kind of handstand I'm a good gymnast and i kinda liked it but u know so yeah and it took her 5 whole years to balance on a handstand it probably took me a month and i was 8 or 7 when I balanced on a handstand probably 6 too
O
by O####:
by O####:
I don't know how this game is operated I hatred this game please reply me to operate this game
N
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I already knew how to do one but it got better after watching this
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It loooks eazy but I think its hard
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No!!
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I hope I will know how to head stand with this app
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Creepy app
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Yoga
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bad bad
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Happy
U
by U####:
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Good
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by E####:
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I would rate it zero if I could don't know what to do
by U####:
It is very bad. I mean really bad, don't download