Yoga for Weight Loss
Free App
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About Yoga for Weight Loss
Yoga has been known to have many benefits. Weight loss is one of them. In fact it is one of the most effective workouts for fighting stubborn fat stores. Yes, you can use yoga for weight loss. The reason: Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn food as fuel rather than store it as fat. The following poses for weight loss will do just that while firming up your arms, legs, butt, and abs. Start now to see results in as little as 3 weeks.
This yoga sequence you can try at home to reduce body fat and lose weight. It’s been designed to reunite you with not just your abs but your mindful core.
Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this yoga workout for weight loss.
This yoga sequence you can try at home to reduce body fat and lose weight. It’s been designed to reunite you with not just your abs but your mindful core.
Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this yoga workout for weight loss.
All Application Badges
Free
downl.
downl.
Android
4.0+
4.0+
Bug
buster
buster
Android app
App History & Updates
What's Changed
Improved UI, fixed bug
Improved UI, fixed bug
Version update Yoga for Weight Loss was updated to version 1.2
More downloads Yoga for Weight Loss reached 100 000 - 500 000 downloads
What are users saying about Yoga for Weight Loss
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by E####:
by E####:
Voice was very inviting. Step by step narrative and visual was very helpful. Was not assuming you knew poses as some other sites have. I really liked this app.
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by T####:
by T####:
I have been doing this for just a couple days now, I also follow the tips. I believe I am on my way to my weight loss goals☆
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by Z####:
by Z####:
She's so calm and seems like an easy workout, but it challenges every muscle group
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by O####:
by O####:
Okay app, just started, see how I get on, be back with review in 30 days
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by Z####:
by Z####:
May be a good app. I can't get passed the voice of the instructor. Terrible audio.
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by Z####:
by Z####:
WoW I sweat as much as I dospendi g and hour amd a halfon a treadmil. It took two weeks to get through the full 10 minutes. And i still as numb as i did on the first day. Sweat twice as much though. Lol. Really cant wait to see the results afte rmy frist mo th is completely over
Z
by Z####:
by Z####:
Easy to follow and good instruction hope I can loose my weight
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by Z####:
by Z####:
Love d app. Its a quick but effective 10min routine.
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by Z####:
by Z####:
A great workout. Not something for your first time doing yoga but definitely the second step
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by C####:
by C####:
Best for healthy life,death for fat stress burning.
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by Z####:
by Z####:
I just got and I'll tell you all after a month or so! I hope it works though!
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by Z####:
by Z####:
Its simple and very smooth, i relaxes my hyper active mind lol. Its good try it
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by E####:
by E####:
Exercises are done rhythmically very appealing and motivating.
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by Z####:
by Z####:
I will give my view after one month
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by Z####:
by Z####:
Yoga is pretty good for me I like yoga
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by Z####:
by Z####:
Yoga weight loss, I like it ...
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by Z####:
by Z####:
This lady is soooooo skinny and makes this look so easy.
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by Z####:
by Z####:
This app is good for beginners and sassy for divas.
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by V####:
by V####:
I really love doing this yoga.
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by Z####:
by Z####:
It was lovely to work out in such quick time and I enjoyed it
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by Z####:
by Z####:
Put more videos... U r the best yoga teacher
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by Z####:
by Z####:
Good body fitness
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by Q####:
by Q####:
Wish u cn add more other exercises to de app
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by W####:
by W####:
I love it, it's understandable...
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by F####:
by F####:
It's so grate, wish I can do it
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by Z####:
by Z####:
I love this app it helped me lose a little bit of weight but I'm still beautiful
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by Z####:
by Z####:
Valuable, very very good.
B
by B####:
by B####:
Great for a 10 minute workout
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by Z####:
by Z####:
Don't work
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by Z####:
by Z####:
Really helpful thanks
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by Z####:
by Z####:
عالی،بود،درحد مبتدی
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by Z####:
by Z####:
Grate workout n
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by B####:
by B####:
Dngjgj
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by P####:
by P####:
I really loved the app, it's cool
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by Z####:
by Z####:
I loved it....mmmmuuuhhh ☺☺
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by B####:
by B####:
It's awesome
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by W####:
by W####:
It's good for relaxing your body
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by Z####:
by Z####:
It definitely works. 100%
V
by V####:
by V####:
It help me. It's is fun. It's the best
by Z####:
I have been wanting to get into yoga for a long time now . I needed a slow trainer and slow movements to start off. This app is awesome. The lady is nice and slow. I have looked at many apps and this one is by far the best I have found. It's not a long session , which is nice for beginners. For me some of the moves are challenging, but that's okay . Day 1&2 I couldn't do the full & forearm planks day 4 I could do the full arm and the forearm plank I was a little wobbly, but able to do it.