Wall Split Tutorial
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About Wall Split Tutorial
Wall Split Tutorial
Learning to do the splits is challenge for most ballet beginners. This movement requires a combination of open hamstrings, hip flexors, lower back, and shoulders.
In this tutorial, you will learn how to use a wall to do split stretches.
By stretching extensively and regularly you can gain the necessary flexibility for this challenging position. Depending on the amount of time you devote to stretching and how flexible you are starting off, you can get into a split relatively quickly.
Follow these simple steps and stretches and gain flexibility in the lower body with this wall split beginners tutorial! These stretches are great for any enthusiast, Cheerleader, Dancer, or even Gymnasts to learn how to safely do this amazing position.
Learning to do the splits is challenge for most ballet beginners. This movement requires a combination of open hamstrings, hip flexors, lower back, and shoulders.
In this tutorial, you will learn how to use a wall to do split stretches.
By stretching extensively and regularly you can gain the necessary flexibility for this challenging position. Depending on the amount of time you devote to stretching and how flexible you are starting off, you can get into a split relatively quickly.
Follow these simple steps and stretches and gain flexibility in the lower body with this wall split beginners tutorial! These stretches are great for any enthusiast, Cheerleader, Dancer, or even Gymnasts to learn how to safely do this amazing position.
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Android
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Android app
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More downloads Wall Split Tutorial reached 10 000 - 50 000 downloads
What are users saying about Wall Split Tutorial
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I think it's not good but not bad
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Its great and it helped me a lot
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Best app
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by Z####:
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Good
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USED IN 30 DAY SPLITS CHALLENGE APPLICATION! SHOWS A TRAINER IN A PURPLE FORM-FITTING BRA AND LIGHT BLUE FORM-FITTING SHORTS AND BARE FOOTED!!
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by P####:
by P####:
When i waz little ive been dreaming of doing the splits and now that i found this app I CAN DO THE SPLITS YAY!!
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by B####:
by B####:
It only showed one video
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by T####:
by T####:
It help me do yoga
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by X####:
by X####:
It helps me to prepare my self for my dance routine
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It is so fun
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by T####:
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Great
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by B####:
by B####:
I can't stop to do this, it's not just an application it's wonderful, yes it's one video but it's still fabulous
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by E####:
by E####:
It helped me Do the splits
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by X####:
by X####:
I can't open it how do u
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by O####:
by O####:
how ?? plsss tell me
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by X####:
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I go to learn my splits in a day best app ever☆☆☆☆☆☆♡♡♡♡♡♡♡♡
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by X####:
by X####:
I have been wanting to do the splits forever now,but I couldn't......I downloaded this app and I actually got mySPLITS!!!!!
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by X####:
by X####:
Das it really work, just about to download it
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by T####:
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Ashley Keller is that help you to do gymnastics it is true or not? Pls tell us the true want OK!!!!!!!reply now
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by X####:
by X####:
I almost throw up
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by U####:
by U####:
It only showed one video
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by X####:
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Great split on secon d day
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by R####:
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I couldn't do the splits but now I can!!
by B####:
It won't work at all plz don't get it