Slim Waist Exercises
Free AppAbout Slim Waist Exercises
Slim Waist Exercises
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
All Application Badges
Free
downl.
downl.
Android
4.0.3+
4.0.3+
Android app
App History & Updates
What's Changed
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Version update Slim Waist Exercises was updated to version 1.3
More downloads Slim Waist Exercises reached 100 000 - 500 000 downloads
More downloads Slim Waist Exercises reached 50 000 - 100 000 downloads
What are users saying about Slim Waist Exercises
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by A####:
by A####:
Just amaizing app ...try it
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by T####:
by T####:
This moves easyto follow n understandable thanx
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by J####:
by J####:
Just downloaded it.i feel it needs more videos
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by T####:
I just loved it.it works
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by T####:
I just love t they well explain and you can enjoy the wrkout. ...dowload it this app guys
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by T####:
by T####:
Feel more videos should be put out ...altogether nice work????
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by U####:
by U####:
Absolutely fabulous!!
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Needs more videos but other than that awesome ????????????????
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by T####:
by T####:
Its really useful and effective
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by E####:
by E####:
Beautiful, thanx!
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by L####:
by L####:
Great exercises!
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by X####:
by X####:
horrible and impossible
V
by V####:
by V####:
Easy workout exercises for me
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by L####:
by L####:
Just Love it
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by H####:
by H####:
Great app
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I love it
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Excellent
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Fabulous
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by X####:
by X####:
Nice job i can feel the burn
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Stick on one pic
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Forced to give a rating
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by X####:
by X####:
Just downloaded. let me see how it works be4 i can rate it.Then i will come back nd rate it
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by X####:
by X####:
It's a very good app I enjoyed it and it has already started working in me. Very NiCe ApP InDeEd
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by X####:
by X####:
It didn't work at all don't download this app warning you all
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by C####:
by C####:
It is just stagnant and showing one picture please help me out
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by X####:
by X####:
I love it it just started working in two days wat a magic now am very cool
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by X####:
by X####:
How do I get started?????? Seriously am getting disappointed coz I cnt access
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by X####:
by X####:
I don't like it
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by E####:
by E####:
Havent used yet but really hopeing for great rezults
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by X####:
by X####:
The app is good but I have problems opening it
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by X####:
I really loved this
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by X####:
by X####:
Doesn't work.waste of time
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Funny
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by X####:
Very nice of fatty
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by X####:
by X####:
Needs to rate or share before viewing this
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by X####:
by X####:
It not opening.
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by F####:
by F####:
It really works
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by X####:
by X####:
Must rate first, why?
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by Q####:
by Q####:
It's awesome
by Q####:
Its amazing..