Yoga Wall Straddle Split
Free App
Advertisements
About Yoga Wall Straddle Split
Yoga Wall Straddle Split Exercise
The Straddle Splits may seems like a ridiculously unattainable posture, set aside only for gymnasts or the very enthusiastic teenagers with naturally open hips and legs.
The truth is that this pose offers some excellent and unique benefits for the body, such as opening in the hips in a way that is not usually done, opening the inner thigh muscles, strengthening the core and gluteus muscles, and even opening the deep pelvic muscles most of us never touch.
This pose is generally practiced sitting straight up, with the legs opened wide apart, which requires deep flexibility and strength.
This is a step by step tutorial to a yoga frog split to help move you towards your Straddle on the Wall.
Give it a try.
The Straddle Splits may seems like a ridiculously unattainable posture, set aside only for gymnasts or the very enthusiastic teenagers with naturally open hips and legs.
The truth is that this pose offers some excellent and unique benefits for the body, such as opening in the hips in a way that is not usually done, opening the inner thigh muscles, strengthening the core and gluteus muscles, and even opening the deep pelvic muscles most of us never touch.
This pose is generally practiced sitting straight up, with the legs opened wide apart, which requires deep flexibility and strength.
This is a step by step tutorial to a yoga frog split to help move you towards your Straddle on the Wall.
Give it a try.
All Application Badges
Free
downl.
downl.
Android
2.3+
2.3+
Android app
App History & Updates
More downloads Yoga Wall Straddle Split reached 10 000 - 50 000 downloads
What are users saying about Yoga Wall Straddle Split
T
by T####:
by T####:
Lovely app no nid to think install it
T
by T####:
by T####:
I love it
T
by T####:
by T####:
It's nice for kids
T
by T####:
by T####:
Good app
S
by S####:
by S####:
بله
S
by S####:
by S####:
Cool app
T
by T####:
by T####:
i love this app
T
by T####:
by T####:
awesome
X
by X####:
by X####:
Good
J
by J####:
by J####:
Love it because it help me get my splits both splits
C
by C####:
by C####:
She was really cool and I would like to get a video of the same thing but nude
T
by T####:
by T####:
It didn't work in Moto e 1 gen try too make app work
T
by T####:
by T####:
This helped me alot
K
by K####:
by K####:
just bs ads and a link to one 3 minute YouTube video
T
by T####:
by T####:
I love it
T
by T####:
by T####:
Dont open app
T
by T####:
by T####:
very helpful
T
by T####:
by T####:
Cool????????
M
by M####:
by M####:
Cool
W
by W####:
by W####:
nice
X
by X####:
by X####:
I love it i am 11 years old and i am the only one in my class who can do this everyone always asks me can i teach them i feel like a star
U
by U####:
by U####:
Im more flexible now than I was. But I think there should be another video added to it.
E
by E####:
by E####:
Not work app
X
by X####:
by X####:
Because I drive so much at work my hips have become really tight. This app has helped loosen them off and who knows maybe I will be able to do the splits in my fifties
X
by X####:
by X####:
It's worked for me. I am not perfect yet but it's very helpful to stretch my legs.
X
by X####:
by X####:
Its very slow to open
X
by X####:
by X####:
My hips are way free now. Very helpful for doing the straddle split.
Q
by Q####:
by Q####:
Im more flexible now than I was. But I think there should be another video added to it.
X
by X####:
by X####:
Valerie Cribbs
N
by N####:
by N####:
It helped a little
F
by F####:
by F####:
Good
by J####:
Dam she bad