Ballet Thighs Workout
Free App
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About Ballet Thighs Workout
Ballet Thighs Workout
The ballet workout craze is still going strong for a good reason—the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body— thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
The ballet workout craze is still going strong for a good reason—the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body— thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
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Free
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Android
2.3+
2.3+
Android app
App History & Updates
More downloads Ballet Thighs Workout reached 5 000 - 10 000 downloads
More downloads Ballet Thighs Workout reached 1 000 - 5 000 downloads
What are users saying about Ballet Thighs Workout
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by T####:
by T####:
Won't even open wasted my data it only shows the picture and when you say open it takes you back to the download page
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by T####:
by T####:
Ads are annoying, great activating workout!
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by T####:
by T####:
Love it!
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by T####:
by T####:
I love it
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by X####:
by X####:
There is a small five second DELAY before the green play button pops up at the top part of the picture. Be patient it does come up and then you get worked over, awesome workout thanx.
by T####:
This app helped me get my legs into shape for my ballet. The workout work really good. My dance teacher had said what ever I'm going is pointing me in the right direction for a better dance level.