Ballet Barre Warm up
Free App
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About Ballet Barre Warm up
Ballet Barre Warmup
Warming up for ballet is extremely important, it gets the muscles ready for some hardcore movement.
This is a fairly easy ballet inspired warmup/workout to just get warm whether it be for stretching or more working out!
Doing a proper warm up is essential for every exercise, but is especially crucial for barre workouts. Dancers typically warm up for at least 30 minutes to an hour before launching into their training, and most ballet-inspired barre workouts definitely follow suit.
Flexibility is an essential part of ballet training, as one should strive to strengthen their muscles throughout a full range of motion with each exercise movement. Doing a barre warm up sequence before each ballet workout will help you loosen your muscles and allow you to become more flexible with each exercise.
Here is a barre warm up routine that moves top-down to systematically stretch all of your muscles before your workout.
Warming up for ballet is extremely important, it gets the muscles ready for some hardcore movement.
This is a fairly easy ballet inspired warmup/workout to just get warm whether it be for stretching or more working out!
Doing a proper warm up is essential for every exercise, but is especially crucial for barre workouts. Dancers typically warm up for at least 30 minutes to an hour before launching into their training, and most ballet-inspired barre workouts definitely follow suit.
Flexibility is an essential part of ballet training, as one should strive to strengthen their muscles throughout a full range of motion with each exercise movement. Doing a barre warm up sequence before each ballet workout will help you loosen your muscles and allow you to become more flexible with each exercise.
Here is a barre warm up routine that moves top-down to systematically stretch all of your muscles before your workout.
All Application Badges
Free
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Android
2.3+
2.3+
Android app
App History & Updates
More downloads Ballet Barre Warm up reached 10 000 - 50 000 downloads
More downloads Ballet Barre Warm up reached 5 000 - 10 000 downloads
Name changed Name changed! Ballet Barre Warmup now is known as Ballet Barre Warm up.
What are users saying about Ballet Barre Warm up
Q
by Q####:
by Q####:
All you can do is share the app rate it or look at other gmes
R
by R####:
by R####:
Great for everyone. Nicely performed and well written.
T
by T####:
by T####:
Wow , I've improved a lot in my ballet
T
by T####:
by T####:
It's it really good
X
by X####:
by X####:
EDIT::::: AWESOME app .. thanx Ballet Lisa from Youtube does the workout with you. It's very good. Thanx. The play button must have been lost. It's there now yippieeeee.. /Old Review -There is ONLY one pg, and it is a picture of a Barre and a dancer.THAT'S IT..THAT'S ALL on the picture you are given three choices;share,go to app get more apps,Or rate them. There is no menu button on screen. It could have been cut off in programming the size of the screen adjustments!
P
by P####:
by P####:
All you can do is share the app rate it or look at other gmes
X
by X####:
by X####:
I agree with all of you guys who give it much thought it's only a picture of a ballerina then there's share star and then they give you more apps which is very boring don't waste your time downloading this app please those who gave it 5 stars are stupid what could you do out of that app
X
by X####:
by X####:
This app is so great,I love it
X
by X####:
by X####:
Wow , I've improved a lot in my ballet
T
by T####:
by T####:
Wont workkkkkkkkk hate it
by T####:
I'm nearly fifty and just started ballet. This app is so good to do every morning to get ready for the day and practice what I am learning in class. Thank you so much