中华武术之咏春拳

中华武术，泛指中华民族在日常生活中结合社会哲学、中医学、伦理学、兵学、美学、气功等多种传统文化思想和文化观念，注重内外兼修，诸如整体观、阴阳变化观、形神论、气论、动静说、刚柔说等等，逐步形成了独具民族风貌的武术文化体系。

咏春拳是一门中国传统武术，是一门制止侵袭的技术，是一个积极、精简的正当防卫系统、合法使用武力的拳术。较其它中国传统武术、更专注于尽快制服对手、以此将当事人的损害降至最低。
咏春拳是以“中线理论”等理论基础为内容、而颇具特色的南拳拳术，强调使用正确的观念、意识及思维方式，来导出肢体的灵活应用；其内容主要包括“小念头”“寻桥”和“标指”等，主要练习方式为双人对练的“黐手”“黐脚”等；辅助器材有贴墙沙包、三星桩等；训练器械有木人桩、刀、棍等。

咏春拳是一种十分科学、实战性强的拳术，它拳快而防守紧密，马步灵活而上落快，攻守兼备及守攻同期，注重刚柔并济，气力消耗量少。咏春拳用“寸劲”来攻击和防守，理论和心法方面注重中线、埋跨、朝面追形、左右兼顾、来留去送、甩手直冲等。其长处在于埋身搏击。 Chinese martial arts, refers to the Chinese people in their daily lives combined with a variety of traditional cultural ideas and cultural concepts of social philosophy, medicine, ethics, soldiers, aesthetics, qigong, focus internally and externally, the overall concept, such as the concept of yin and yang change shape monotheism, on the air, said movement, rigid and so to say, and gradually formed a unique national style of martial arts and cultural system.
    
    Wing Chun is a traditional Chinese martial arts, is a technique to stop the invasion, is an active, streamlined system of self-defense, legitimate use of force in boxing. Compared with other traditional Chinese martial arts, more focus on uniforms as soon as the opponent, in order to minimize damage to the party.
Wing Chun is "neutral theory" and the theoretical basis for the content, and distinctive Nanquan martial arts, emphasizing the use of the correct concept of consciousness and way of thinking, to export flexible application limbs; its main contents include "little idea" " seeking bridge "and" mark means ", the main way to practice for the practice of a double" Heat Team hand "" Heat Team feet "and so on; aids have sandbags against the wall, Samsung pile; there are wooden dummy training equipment, knives, sticks and other .

    Wing Chun is a very scientific, real strong boxing, defending it punches fast and close, on and off the horse flexible and fast, both offensive and defensive attack and keep the same period, focusing on hardness with softness, strength and less consumption. Wing Chun with "inch King" to attack and defense, focusing on aspects of the theory and miscellaneous midline, buried cross towards face-shaped recovery, both left and right to left to send, walk away and straight and so on. This has the advantage that the body buried in fighting.