Chakra

Chakras are believed to be part of the subtle body, not the physical body, and as such, are the meeting points of the subtle (non-physical) energy channels called nadi. Nadi are believed to be channels in the subtle body through which the life force (prana) (non-physical) or vital energy (non-physical) moves. Various scriptural texts and teachings present a different number of chakras. It's believed that there are many chakras in the subtle human body, according to the tantric texts, but there are seven chakras that are considered to be the most important ones.

There are 7 chakras in a human body each with different functions.

1. ROOT CHAKRA (Located at the base of spine in tailbone area)
-The first chakra. Represents feeling of being grounded.
-Deepest connection with your physical body.
-Connections with your environment and the Earth.
-It is your survival center
-Your fight-or-flight response is initiated from this chakra.
-Gives you will to live during trying times.

2. SACRAL CHAKRA (Located in your lower abdomen)
-Make you open to the world around you.
-Creates energy
-grounded intuition
-emotional stability
-pleasure & sexuality

3. SOLAR PLEXUS CHAKRA (Located in the Upper abdomen in the stomach area)
-Bring self confidence, self worth and self-esteem.
-Fire and power of transformation

4. HEART CHAKRA (Located in the center of chest just above heart)
-Brings love, joy and inner peace.
-Associated with compassion.
-Helps in decision making

5. THROAT CHAKRA (Located in the throat area)
-Helps with the ability to communicate
-Helps with self expression of feelings.
-Meditation upon this chakra is believed to help fight diseases and old age.

6. THIRD EYE/BROW CHAKRA (Located in the Forehead between the eyes)
-Bring intuition
-Brings imagination
-Wisdom and the ability to think and make clear decision.


7. CROWN CHAKRA (Located in the very top of the head )
-This is for your spiritual connection
-Brings inner and outer beauty
-Experiencing another person's experience
-Being them.

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