Super Abs in 30 Days

Super Abs in 30 Days Free App

Rated 4.54/5 (4,729) —  Free Android application by Body Program

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About Super Abs in 30 Days

Super Abs in 30 Days is a unique highly effective abs routine for abdominal muscles. It is 6 Pack Abs Workout or even 8 Pack Abs Workout for 1 month.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily. Workout every day and in 30 days your abs will get perfectly toned!

Features:
* Quick and effective abs workout routine
* Only 4 exercises with steady load increase
* Pictures and video for each exercise
* Workout schedule for 30 days
* Workout diary
* Workout calendar
* Nutrition advice
* Nutrition program for 3 days
* FAQs

This workout for abs is equally good for home and gym. The routine was designed for those who want to build abs quickly and see a sixpack in 30 days. It is recommended for both men and women. Use this app as your personal trainer and the best 6 pack builder. Detailed and clear workout schedule is included.

Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program.

NOTE: This workout routine is not recommended for children under 13.

How to Download / Install

Download and install Super Abs in 30 Days version 1.5 on your Android device!
Downloaded 500,000+ times, content rating: Everyone
Android package: bpsuperabs.apps.com, download Super Abs in 30 Days.apk

All Application Badges

Users love it
Free
downl.
Android
2.3.3+
For everyone
Android app

App History & Updates

What's Changed
Workout diary and FAQ section added.
Nutrition advice and 3 day nutrition program added.
Better navigation between app sections.
More downloads  Super Abs in 30 Days reached 500 000 - 1 000 000 downloads
Version update Super Abs in 30 Days was updated to version 1.5
More downloads  Super Abs in 30 Days reached 100 000 - 500 000 downloads
Version update Super Abs in 30 Days was updated to version 1.4

What are users saying about Super Abs in 30 Days

M70%
by M####:

I have alot of trouble with my back especially after 2 pregnancies. On day 4 and so far still no problems with my back and stomach getting stronger again. Thank you for great app with quick low impact high result workout.

M70%
by M####:

I liked the idea of showing gif images instead of sending you a link in YouTube to watch a video of how to do the activity. The gif image is great idea! Please if it's possible make it synchronize with Google Fit and it'll be SPECTACULAR!

N70%
by N####:

Thisnis a good app because In a long time ago I had bones but when I used this app I got so many abs and muscles.

M70%
by M####:

Уважаемые разроботчики .приложение норм . Я на 13 дне ,кубики не очень видно . Когда пройду весь курс посмотрю.может оставлю положительный отзыв.

M70%
by M####:

I've been trying to get abs ans this app with all the amazing reviews certainly looks promising! I hope ny the end of this month I will be able to put on my gymnastics leo with out feeling so self conscious!

Y70%
by Y####:

Perfect abs work out trust the first work out you will find simple but after you get to 10 you will struggle and I have abs already so the definition has already got a hell of a lot better injoy

M70%
by M####:

Can you take a break during a set routine seems like a lot at once as the days go on nice program though.

P70%
by P####:

It really works and it's simple.

D70%
by D####:

Разрабам респект,молодцы:D

Y70%
by Y####:

I loved it.It's very good for everyone.

Y70%
by Y####:

I've been trying to get abs ans this app with all the amazing reviews certainly looks promising! I hope ny the end of this month I will be able to put on my gymnastics leo with out feeling so self conscious!

Y70%
by Y####:

Can I get a six pack even if I'm a little fat? By the way I'm a guy using my sister's g account

Y70%
by Y####:

Its awesome but its short so i got two apps to have more workout

U70%
by U####:

Well i just read the the reviews nd comments of the users nd i m pretty satisfied with this app 5 stars u deserve (y) :-)

U70%
by U####:

Wowwwww its amazing i really get 6 packs in 28 days amaing app......now is there any exercises for chest?

U70%
by U####:

I can't wait to try it reviews seem great! Have such a hard time from pregnancy hoping it will help my belly! Cya in. A month!

U70%
by U####:

I've been trying to get abs ans this app with all the amazing reviews certainly looks promising! I hope ny the end of this month I will be able to put on my gymnastics leo with out feeling so self conscious!

U70%
by U####:

this app made it easy for me to take my shirt of in the clubs :) 5Stars

U70%
by U####:

I'm skipping from Ap to Ap once I finish one on abs workouts...last one worked well, time to do this one!

U70%
by U####:

Its awesome but its short so i got two apps to have more workout

U70%
by U####:

I love this app it works out so good .I've only had it for 3 days and I can feel the burning sensation but if something hurts than it means that your gaining strength right. #iloveit✌

U70%
by U####:

give me 6 pack and I'll give u 6 stars lol :D I will rate this app after 30 day

U70%
by U####:

I've lost 4 kgs already in 3 days..can u give me some alternatives to the foods in nutrition plan?

U70%
by U####:

Only four excised can give 6 pack

U70%
by U####:

Very impressive workout.. You can see results in 6 days. Very good application.. I just love it.. ^_^

U70%
by U####:

Easy and useful.. Give little more nutritional advice

U70%
by U####:

This app is absolutely brilliant guys great job

U70%
by U####:

I started from today...post u updates.

V70%
by V####:

After 30 days I'll rate this app

U70%
by U####:

Very effective exercises .. You can see results in very short time

U70%
by U####:

If I do workout daily and I don't take nutrition plan than its possible that abs will be formed

U70%
by U####:

Great job and I'm a kid

U70%
by U####:

Ranaghat

U70%
by U####:

m not satisfied even though m not losing abdominal fat. I have started losing weight but my abdominal fat is as it is and it is also not tight.

U70%
by U####:

Nice

U70%
by U####:

I love it ;)

U70%
by U####:

Really effective

U70%
by U####:

Except fr the food routine.... All is fine

B70%
by B####:

I love this, I already have a six pack but this app helped me get an eight, I didn't follow the nutrition schedule because I have my own. If any of you want a nice stomach than download this, it really works

I70%
by I####:

And i am 12 year old


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Rating Distribution

RATING
4.55
4,729 users

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