BMI Calculator - Ideal Weight

What's the purpose of this BMI Calculator?

This BMI calculator allows you to get your body mass index, your body fat percentage and even your Ideal Weight

How to use it?

All units of measurement are available for your height in cm or feet + inches, for your weight in kg or pound (lb) or pound (lb) + stone (st)

First set 4 following parameters: your gender, age, weight, height which will give you 3 kind of information: BMI (Body mass index), Ideal Weight, and Body FAT percentage

By monitoring your weight it will help you to reach your ideal weight target and above all to be healthy
This is the indispensable tool for those who want to take care of their health in order to avoid obesity which is health risk that might cause high blood pressure, stroke, diabetes, cancer, osteoarthritis and many others diseases. It's the same with anorexia
that might cause many troubles such as anemia, heart problems, bone loss, gastrointestinal problems, kidney problems.

Hence it's time for you to be healty by monitoring your weight specially if you are occuring a diet or if you need to increase your weight, so that you will know if your weight is normal and if not you will know what you need to do for keeping your body healthy and you will feel better in avoiding overweight, obesity or underweight.