Women's Workout Guide

If you are a woman and want to get a toned body but don’t want to look like a man, then this app is for you. There is a myth that lifting weights is going to make you bulky. This app has all the right fitness routines for all parts of the body.

You can have the perfect hourglass figure if you follow the guides as we have listed them. Follow the Beginner, Intermediate or Advanced Workout Plan, or skim through our various tips that cover:

**Workout for back
**Workout for Biceps and Triceps
**Workout for Bigger B*tt
**Workout for Flat Tummy
**Workout for legs
**Workout for love handles
**Workout for Shoulders
**Workout for Thighs
**Workout for Weightloss
**Recommended Books That You Should Read
**Videos and more tips

**Updated Regularly

If you don’t have too much time, and you cant work out 5 days a week, then this Womens Workout Guide will be your best friend. Getting to the gym is already a big step for a woman who wants to get in shape. Don't worry you're not the only one skeptical about lifting weights, but after a couple of weeks you will feel more confident, see amazing results and you will enjoy the process. We have prepared you a woman workout plan so you can get fit fast!