BeerBiceps

YouTube’s only INDIA-SPECIFIC fitness channel BeerBiceps brings you the BeerBiceps app. This DIET CALCULATOR app is tailor-made for YOUR needs. The app considers your body composition to give you the most accurate macro-breakdown according to your country.
This app was created using varied fitness-centric math formula to bring you THE MOST accurate calorie and macro breakdown, specific to gender, age, body type and activity level.The best part about the app is it is easy to use and requires minimal efforts from the users side.
I’ve always said that your FITNESS, and more specifically, how you look is 80% what you eat and 20% what you do in the gym. Your food is THE MOST IMPORTANT thing when it comes to long term health. The biggest change you can make when it comes to your lifestyle, is starting to BREAK DOWN your food. People often contact me regarding diet plans and food advice. Truth is, EVERY single one of us is capable of designing our own diet plans, IF we have the ability to break down what we eat into the 4 foods
-Protein
-Carbohydrates
-Fat
-Fiber
When it comes to fitness and health our subcontinent is far behind compared to the rest of the world. People in this country are just not EDUCATED right when it comes to fitness. Wrong (or outdated) ideas, concepts and theories plague our society. And unfortunately, conservative sub-continental parents are imposing these same wrong fitness theories on their children.To all the Desi kids reading this, its time to change the rules.
This app is my own tiny way of bringing about that change. I feel like an app that caters purely to Desis, packs a lot more punch than the unlimited calorie counters and “health and fitness” apps out there. Desi people are unique, unfortunately. Cmon lets face it – we have some of the worst (muscle building) genetics and by far the worst diet in the world. I honestly believe that what seperates people from other parts of the world from Desis (in terms of genetics) is their FAR superior basic diet.
If everything goes according to plan, future versions of the BeerBiceps app will have a tonne of other fitness features such as a detailed calorie counter for DESI food, an exercise regime builder, form video tutorials, a desi-specific fitness forum and possibly even a detailed coaching program.
But currently, we provide a detailed calorie and macro breakdown. We can only educate our countries about fitness, with one small step at a time. This is my first small step in spreading correct dietary information. Fitness starts with puttinig the CORRECT molecules inside your stomach. Only then will you shed all those extra kilos and put on muscle mass.
Its one of my life-goals to get this part of the world eating right. If you support my cause, and help snowball it into something big, click that install button, and show your support.
BeerBiceps – YouTube’s first India-specific fitness and food channel.
If you’re looking for any fitness, health, fat burning or muscle building advice, open up your YouTube app and visit my channel BeerBiceps. Content for MEN AND WOMEN all ages, body types and activity levels.
-General Fitness advice
-Gymming specific advice
-Vegetarian Fitness
-Women’s fitness
-Health food recipe videos
SUBSCRIBE to BeerBiceps on YouTube – www.youtube.com/c/beerbicepofficial
Facebook : www.facebook.com/beerbiceps
Instagram : @beerbiceps
Twitter : @beerbiceps93
Snapchat : ranveer.1693
Zomato : @beerbiceps
Ask.fm : @beerbiceps
PERSONAL TRAINING ENQUIRIES : Contact on facebook or send an enquiry email to beerbiceps93@gmail.com
Training packages include :
-Weight loss
-Muscle gain
-Women specific training
-Strength building work
-Injury Rehab training
-Senior citizen training
-Sports specific training
-Marathon running training
This application was developed by Vinit V Singh.