The Feel Great Challenge

Supporting you through a comprehensive and interactive mobile app this Challenge provides you with:

MOVE GREAT: Personalised exercise programs - various levels to cater for everyone with simple instructional videos.

EAT GREAT: Delicious meal plans - tailored for your weight loss goals but simple to prepare, yummy and family friendly.

THINK GREAT: Videos by Paul Taylor - turning negative, confidence-destroying thoughts into positive, feel great motivation.

CONNECT GREAT: Connect with friends who are also doing the challenge, compare progress and chat with each other within the app.

The Feel Great app has so many other features to keep you feeling great including FITNESS TRACKER INTEGRATION, a LIFESTYLE AGE HEALTH CHECK you can complete at any time to help you measure your overall health over time, and STATS with easy to read charts and graphs.

Learn more about the Feel Great Challenge at www.feelgreatchallenge.com.au