About Gym Warm Up Calculator
If you are doing heavy weight training, it is not optimal and sometimes even dangerous to jump right into your sets with your work weights.
This app automatically calculates the weights (lb and kg) you should use for your warm up sets so that you are warmed up properly, but not too exhausted.
You can either create your own custom warmup system or use one of two popular warm up methods, like the Starting Strength warm up from Mark Rippetoe.
Icon in graphic by Freepik from www.flaticon.com
Download and install
Gym Warm Up Calculator version 2.0 on your
Android device!
Downloaded 1,000+ times, content rating: Everyone
Android package:
at.lukle.gymwarmupcalculator, download Gym Warm Up Calculator.apk
by Q####:
This app would be perfect if it could also calculate which plates to put on each side of the bar for every warm up weight. Other than that, it's awesome!