APPLE CIDER VINEGAR DIET - Lose Weight Easily

Acetic acid is the main active component of apple cider vinegar.

Also known as ethanoic acid, it is an organic compound with a sour taste and strong odor. The term acetic comes from acetum, the Latin word for vinegar.

About 5-6% of apple cider vinegar consists of acetic acid. It also contains water and trace amounts of other acids, such as malic acid.

One tablespoon (15 ml) contains about three calories and virtually no carbs.

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