Willpower

Willpower is an app based on recent research into how and why habits form, and how to overcome bad habits. When you're tempted to drink, smoke, eat junk food, text your ex or do something else you know you'll regret later, open up Willpower and play a simple, short, distracting game to redirect your brain, regain focus and derail the 'habit loop' in under two minutes. While no app can replace professional help for those with serious addictions or compulsions, Willpower can quickly break the 'habit loop' for people who are trying to make better choices each day and overcome occasional temptations.

NOT just an informational app: Willpower is a game that helps you make better choices and overcome bad habits. See the Help screen for full details on the research that inspired this app.

Like all Digital Media Mom apps, Willpower has no ads, no in-app purchases, no data gathering of any kind, has no features that use or require internet access, and is designed to run totally offline.