yoga mat Yoga sessions

Download the app from the Google Play Store yogamat page and start practicing yoga at your own pace:
- Create or download different sessions.
- Modify for each asana, order number, preparation time and maintain time to your needs.
- Focus on your practice, because the app will guide you through the session by voice and/or vibration signals.

To download free yoga sessions visit http://yogamat.es
To keep updated of new sessions like http://www.facebook.com/Yogamat-Yoga-Home-Practice-english-1525892347709559

If you want to progress in Yoga, you will eventually need to start a daily Yoga practice at home. You will find the room, the time and some material and then... you need a sequence and some way to follow the session with minimal distractions. The aim of yoga mat is to ease your yoga practice at home, keeping your sessions and guiding you through your practice.

yogamat is the perfect companion to your regular yoga class. It helps you practice at home the same or similar sessions that you learn at class. yoga mat is not intended as a substitute to your yoga class. A good yoga teacher is essential to learn and practice Yoga meaningfully and safely.

yogamat uses the Asana pictures by Witold Fitz-Simons with his authorization. He has done a great job at yogaartandscience.com, please visit his awesome website.