HIIT Tain Yourself
Free App
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About HIIT Tain Yourself
HIIT Train Yourself is an App for high intensity workouts to be performed in a few minutes, anywhere, without equipment
The training is structured in 10 workout.
Each workout is composed of 5 exercises, to perform in 30 seconds or with a fixed number of repetitions.
Each exercise is demonstrated with a video tutorial
Each training session can be completed with one or more workout.
The app works offline, requires no data connection
The training is structured in 10 workout.
Each workout is composed of 5 exercises, to perform in 30 seconds or with a fixed number of repetitions.
Each exercise is demonstrated with a video tutorial
Each training session can be completed with one or more workout.
The app works offline, requires no data connection
All Application Badges
Free
downl.
downl.
Android
1.5+
1.5+
Android app
App History & Updates
More downloads HIIT Tain Yourself reached 5 000 - 10 000 downloads
More downloads HIIT Tain Yourself reached 500 - 1 000 downloads
More downloads HIIT Tain Yourself reached 100 - 500 downloads
by R####:
HIIT is not about how many reps you do. It's about giving maximum effort for a set amount of time then resting, then repeating the process over for a predetermined total amount of time.