Mindfulness — Take a break.
Free App
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About Mindfulness — Take a break.
This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
By listening to the app you get a break, a more calm mind and you "come down to earth".
The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace.
The guided meditation is followed by a visual representation of a body that highlights the area to focus.
Mindfulness is a way to gain more focus in your life.
All Application Badges
Free
downl.
downl.
Android
1.6+
1.6+
Android app
App History & Updates
More downloads Mindfulness — Take a break. reached 5 000 - 10 000 downloads
What are users saying about Mindfulness — Take a break.
Q
by Q####:
by Q####:
Very good full body scan. Soothing voice and sounds.
Z
by Z####:
by Z####:
Very good full body scan. Soothing voice and sounds.
F
by F####:
by F####:
I am not very big fan using electronics devices for meditation. . After using this app my views are changing. Great efforts. Recommended 4u.
by Q####:
The worst I've ever used in my life waste of time poor quality